Right here’s how one can make the viral laborious boiled egg chocolate pudding. It’s wealthy, creamy and filled with protein.
Once I noticed Natasha from Natasha’s Kitchen make the viral laborious boiled egg chocolate pudding, I knew I needed to attempt it. Ya’ll know I’m all about getting my protein in and this recipe was so intriguing to me.
Pudding produced from laborious boiled eggs?!? I used to be skeptical however oh my goodness, it’s sooo good. The laborious boiled eggs mix proper as much as a clean consistency and when mixed with cocoa powder, a sweetener and coconut milk the result’s a wealthy and scrumptious chocolate pudding.
The unique creator behind this recipe, Maria Emmerich, created it as a technique to get her son to eat extra protein. He didn’t like eggs so she blended them up and made a pudding for him. It labored nice for her and I can completely see why! My children completely wolfed this pudding proper up too.
I first examined this recipe with monk fruit sweetener to maintain my pudding low in sugar, however I additionally examined it with maple syrup, which was scrumptious!
Why You’ll Love This Recipe
- Surprisingly creamy – Regardless of the distinctive primary ingredient, this pudding seems velvety clean and creamy.
- Protein-packed – Because of the hard-boiled eggs, this dessert has 7 grams of protein!
- Fast and simple – You solely want 6 easy substances and to make it simply mix the whole lot collectively and also you’re executed. No stovetop or fancy tools required.
Substances Wanted
- laborious boiled eggs – yep, you learn that proper! You’ll want 5 laborious boiled eggs to make this pudding. It’s what offers the pudding its creamy texture and a lift of protein.
- cocoa powder – for that wealthy, chocolatey goodness. Simply ensure you’re utilizing unsweetened cocoa powder.
- granulated sugar – Use common granulated sugar or I like to make use of monk fruit sweetener for a low-sugar model. Only a observe that common granulated sugar may lead to a pudding that has a bit extra texture to it.
- coconut milk – canned coconut milk provides extra creaminess and sweetness.
- vanilla – that is non-obligatory, but it surely provides a pleasant depth of taste.
- sea salt – additionally non-obligatory, however it will probably improve the sweetness and spherical out the flavors.
Recipe Substitutions
- Egg-free: In case you’re not fairly bought on the concept of utilizing eggs in your pudding, attempt my avocado chocolate pudding as an alternative! It doesn’t have as a lot protein, but it surely’s nonetheless scrumptious.
- Sugar: I’ve made this recipe with 1/4 cup maple syrup and it turned out properly. I’m certain honey would additionally work.
- Milk: Any creamy, plant-based milk like almond milk or oat milk can work right here. In case you’re not dairy-free, common milk will even do the trick.
Learn how to Make
Whipping up this chocolatey pudding couldn’t be simpler! Right here’s the 2 step course of:
Step 1: Place all substances in a high-powered blender or meals processor. Mix till clean, utilizing a tamper or scraping the edges as wanted.
Step 2: Switch the pudding to a dish and both get pleasure from instantly or chill within the fridge for a firmer texture.
Brittany’s Suggestions!
- Regulate sweetness: Relying on the sweetness you like, be at liberty to style as you mix and add a bit extra sweetener if wanted.
- Chill within the fridge: I wish to let my pudding chill within the fridge for just a few hours or in a single day to agency up. The top result’s a thick, creamy pudding that’s irresistible.
Learn how to Serve
Personally, I like consuming this pudding as is, however if you wish to combine it up, you could possibly high it with:
- Coconut whip: This pudding can be scrumptious with a dollop of coconut whip cream on high!
- Caramel sauce: I’m drooling simply occupied with how scrumptious my date caramel sauce can be drizzled over this pudding.
- Granola: This pudding is so creamy and clean, however in case you are craving somewhat crunch why not sprinkle somewhat granola on high for added texture and taste. This chocolate granola can be scrumptious for extra chocolatey taste or you could possibly add this protein granola for much more protein.
- Chocolate: For extra chocolatey goodness high your pudding with chocolate chips, cacao nibs or shaved chocolate.
- Make filth cups: Olivia and I had a lot enjoyable making my wholesome filth cups with this pudding as the bottom. Belief me, your kiddos will love this deal with!
Storing Leftovers
Retailer leftover pudding in an hermetic container within the fridge for as much as 5 days. I don’t advocate freezing it as it’d change the feel as soon as thawed.
Often Requested Questions
This recipe is particularly designed for laborious boiled eggs, which assist create the graceful, creamy texture with out an eggy style. Recent eggs received’t work the identical means right here.
You possibly can nonetheless make this pudding in a daily blender or meals processor, however you may have to cease and scrape down the edges just a few occasions to get a totally clean texture.
Completely! This pudding retains properly within the fridge for as much as 5 days. It even thickens up because it chills, giving it a firmer, richer texture over time.
Extra Wholesome Desserts to Strive
Make sure you try the complete assortment of dessert recipes on EBF!
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