These no bake wholesome peanut butter bars are made with 5 easy elements and tremendous simple to whip up. No powdered sugar or butter wanted!
Should you’re a peanut butter lover, prepare—these wholesome peanut butter bars are about to be your new favourite deal with! They’re like selfmade peanut butter cups however in easy-to-make bar kind. With a chewy peanut butter base and a wealthy chocolate layer on prime, these bars are easy but completely crave-worthy.
They usually’re made with only a handful of actual, healthful elements like drippy peanut butter, oat flour, and pure maple syrup, so you’ll be able to be ok with each chunk. Simply combine, layer, and chill—no baking required! Should you’re within the temper for much more no-bake treats, try my wholesome peanut butter balls or date vitality balls.
I’m telling you, these peanut butter bars will likely be a go-to for satisfying your candy tooth whereas conserving issues easy and scrumptious!
Why You’ll Love This Recipe
- No-bake & simple – No have to activate the oven! These bars come collectively rapidly with minimal fuss. Simply combine, layer, and let the fridge do the remainder.
- Healthful elements – Made with easy elements like pure peanut butter, oat flour, and pure maple syrup, these bars are a more healthy different to store-bought treats.
- Chocolate-peanut butter heaven – Should you love the chocolate and peanut butter combo, you’re in for a deal with! The highest layer of chocolate-peanut butter makes each chunk completely wealthy and satisfying.
- Excellent for meal prep – These bars retailer nicely within the fridge, making them nice for a snack or dessert you’ll be able to take pleasure in all week.
Components Wanted
- drippy peanut butter – the star of those bars! I used Dealer Joe’s pure peanut butter with no added sugar, however any easy, unsweetened peanut butter will work. Simply ensure that it’s drippy so it mixes nicely!
- maple syrup – naturally sweetens the bars and provides a refined caramel-like taste.
- oat flour – helps maintain the whole lot collectively. Should you don’t have oat flour available, you can also make your personal by mixing rolled oats in a meals processor till wonderful and powdery.
- graham cracker crumbs – crushed graham crackers give these bars a deliciously chewy texture and only a trace of traditional s’mores taste! Use about 8 full sheets for 1 cup of crumbs.
- chocolate chips – the wealthy chocolate layer on prime. I used semi-sweet chocolate chips, however be happy to make use of darkish chocolate and even dairy-free chocolate chips if wanted.
Recipe Substitutions
- Peanut butter: For a peanut-free choice, swap in almond, cashew, or sunflower seed butter. Simply ensure that it’s good and drippy so the whole lot holds collectively.
- Maple syrup: You possibly can simply sub maple syrup with honey or agave for a distinct taste. Simply take note honey isn’t vegan, so stick to maple or agave if that’s a precedence.
- Oat flour: Almond flour is a good stand-in for oat flour if you’d like a bit nutty undertone. Plus, it retains the bars gluten-free!
Learn how to Make Peanut Butter Bars
Step 1: Add graham crackers to your meals processor fitted with the s blade and course of till they’ve changed into crumbs.
Step 2: In a medium mixing bowl add peanut butter, maple syrup, graham cracker crumbs and oat flour. Stir till mixed.
Step 3: Soften chocolate chips within the microwave on 30 second increments, stir in peanut butter.
Step 4: Press peanut butter combination right into a sq. baking dish utilizing your palms to make it as at the same time as potential. Pour melted chocolate combination on prime of the peanut butter layer. Place within the fridge to set (not less than 1-2 hours), then lower into squares and revel in.
Brittany’s Ideas
- Go for drippy peanut butter – The drippier, the higher! A easy, pure peanut butter with no added sugar works greatest right here. If it’s too thick, you’ll have a tough time mixing the whole lot collectively.
- Press firmly – When urgent the peanut butter combination into the pan, actually pack it down so the bars maintain collectively properly. A chunk of parchment paper excessive will help you press it flat with out getting sticky palms.
- Soften chocolate fastidiously – Soften the chocolate chips within the microwave in 30-second bursts to keep away from burning. Stir in between—chocolate burns quick, and no one needs to lose good chocolate to a scorching microwave.
- Chill earlier than chopping – Endurance, buddies! Let the bars chill for not less than 1-2 hours within the fridge earlier than slicing. This makes certain they’re completely agency and straightforward to chop into clear squares with out a gooey mess.
Learn how to Retailer
Within the fridge – Retailer your peanut butter bars in an hermetic container within the fridge for as much as per week. They’ll keep agency and prepared for a fast grab-and-go snack or deal with everytime you want one.
Within the freezer – These bars freeze fantastically! Place them in a single layer on a baking sheet to freeze initially, then switch to an hermetic container or freezer bag. They’ll last as long as 3 months within the freezer. Simply thaw within the fridge or at room temp while you’re able to take pleasure in them once more!
Continuously Requested Questions
A meals processor makes it tremendous fast, however you can even crush the graham crackers in a plastic bag utilizing a rolling pin. Simply get them as wonderful as potential for the very best texture.
Semi-sweet or darkish chocolate chips work splendidly, however be happy to make use of milk chocolate and even dairy-free chocolate chips if you happen to choose. Simply ensure that it’s a chocolate that melts nicely and enhances peanut butter!
Extra Wholesome Treats
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