HomeHealthy FoodsBaked Sweet Potato Fries

Baked Sweet Potato Fries

Discover ways to make the perfect crispy baked candy potato fries with this straightforward recipe! They’re completely addictive and make for the right wholesome snack or facet dish.

I don’t find out about you, however I’m a potato lady. On the subject of carbs I’ll take potatoes over bread any day and I’ll eat them nearly any means you prepare dinner them. I grew up consuming the not-so-healthy kind of potatoes like quick meals fries, chips and my mother’s fried potatoes.

Now I nonetheless eat potatoes, however I normally select candy potatoes over common (regardless that I do love my air fryer baked potato) and skip the fried stuff for essentially the most half — I’ll sometimes bask in common candy potato fries as a result of they’re simply too good to cross up generally.

That stated, I hardly ever have a longing for the fried model as a result of I make these baked candy potato fries (and candy potato croutons) at house on a regular basis and so they’re simply as tasty! Belief me, these candy potato fries are positive to fulfill your craving.

Why You’ll Love These Fries

  • Completely crispy – These candy potato fries bake up with a golden, crispy exterior whereas staying tender and fluffy inside—no sogginess right here!
  • Wholesome various – Baked, not fried, these are a lightweight and healthful strategy to take pleasure in fries with all the flavour.
  • Easy elements – You solely want a handful of fundamental elements to make this crave-worthy snack or facet.
  • Versatile seasoning – Whether or not you want them candy, spicy, or traditional, you possibly can simply regulate the seasoning to match your temper.

Substances Wanted

  • candy potatoes – the star of the present! Search for medium to massive ones so that you get loads of crispy fries. Thinly slice them to get that good crunch.
  • avocado or olive oil – just a bit drizzle helps these fries get that golden, crispy goodness within the oven.
  • arrowroot powder or cornstarch – that is the magic ingredient for getting an additional crispy coating with none frying.
  • garlic powder, black pepper, & salt – easy seasonings that basically end these candy potato fries off completely.

The right way to Make Crispy Baked Candy Potato Fries

Step 1: Preheat your oven to 425°F and line a big baking sheet with parchment. Toss the candy potato slices in a bowl with oil, arrowroot powder, garlic powder, and pepper till evenly coated.

Step 2: Unfold the fries on the baking sheet in a single layer, leaving area between them (use two sheets if wanted). Bake for quarter-hour, flip, and bake for an additional 15-20 minutes, watching carefully over the last 5 minutes to stop burning.

Brittany’s Ideas For Crispy Fries

The one factor about baked candy potato fries is that they’re not normally as crispy as fries which are fried, BUT I’ve discovered a pair methods to assist baked fries crisp up!

  • Add starch: Tossing your fries with a little bit arrowroot powder or cornstarch earlier than baking helps soak up moisture and makes them crispier.
  • Don’t overcrowd: Give your fries area on the baking sheet, or they’ll steam as an alternative of crisp. In the event you’re making a giant batch, use two baking sheets.
  • Salt after baking: Wait till your fries are baked to sprinkle on the salt—this retains them from getting soggy.
  • Skip soaking: Some suggest soaking fries in salted water to take away starch, however with candy potatoes, it doesn’t make a lot of a distinction. Save your self the additional step!
  • Go simple on the oil: Much less is extra! About 1/2 to 1 tablespoon of oil per candy potato is good. An excessive amount of oil could make your fries soggy as an alternative of crispy.
  • Flip midway: About midway by baking, seize a spatula and flip every fry over. This little step helps get either side golden and crispy. It would really feel like an additional job, however that minute or two makes all of the distinction for these completely crispy edges!
See also  Healthy Hot Chocolate

The right way to Serve Candy Potato Fries

I’m a agency believer that candy potato fries go together with absolutely anything. I do know it sounds bizarre, however I really like pairing a meal sized salad with facet of fries, however I additionally like serving candy potato fries alongside burgers like these candy potato black bean burgers (double dose of candy potatoes) or this spinach feta turkey burger. Or consuming them straight from the baking sheet dipped in ketchup…

Significantly, give me a baking sheet stuffed with candy potato fries and I’m a contented camper. A contented camper that’s loading up on vitamin A, vitamin C and antioxidants like beta-carotene. 🙂

Oh and I ought to observe that it’s loopy simple to eat a full potato’s value of those fries by your self so double the recipe for those who’re serving a number of folks.

The right way to Retailer Leftovers

In the event you determine to make a much bigger batch and have leftovers retailer them in an hermetic container within the fridge for about 3 days. To reheat, simply place them within the air fryer in a single layer and prepare dinner at 375°F for 1-2 minutes. You can even reheat them in a toaster oven, common oven or microwave. Simply observe that the potatoes will get delicate for those who reheat them within the microwave

Often Requested Questions

Why gained’t my candy potato fries get crispy?

Getting candy potato fries crispy might be difficult! Be sure to’re slicing them skinny and evenly, about ¼ inch thick, and tossing them with only a mild coating of oil—an excessive amount of oil could make them soggy. Spacing is essential, too, so unfold them out on the baking sheet; in the event that they’re too shut collectively, they’ll steam as an alternative of crisp up. Flipping midway by baking additionally helps either side get golden.

See also  Air Fryer Filet Mignon

Are baked candy potato fries wholesome?

Sure, baked candy potato fries are tremendous nutritious! Candy potatoes are full of fiber, nutritional vitamins A and C, and antioxidants. Baking them as an alternative of frying retains them decrease in fats and energy, so you possibly can take pleasure in them as a healthful facet or snack with out the additional oil from frying.

Why do you soak candy potatoes earlier than baking?

After you chop your potatoes into fry-shape, a number of folks suggest soaking them in salted salted chilly water for about 15-20 minutes earlier than baking to tug out further moisture and take away further starch. I actually tried this trick and didn’t really feel prefer it make that a lot of a distinction with the candy potato fries. Possibly it really works higher with baked white potatoes since they’re starchier?

Extra Candy Potato Recipes:

Remember to try all the facet dish recipes right here on EBF!

In the event you loved this recipe, please think about leaving a ⭐ star score and let me know the way it went within the 📝 feedback under.

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