HomeHealthy FoodsMashed Sweet Potatoes

Mashed Sweet Potatoes

These mashed candy potatoes are tremendous creamy and simple to make with simply 4 easy substances. It’s the proper aspect dish for fall dinners or the vacation meals.

Candy potatoes are a must have in my kitchen as soon as fall rolls round. From roasted candy potatoes to my candy potato casserole, I’m at all times on the lookout for new methods to take pleasure in this versatile veggie. And these mashed candy potatoes? They’re on the prime of the record! Creamy, naturally candy, and comforting; this recipe is ideal for vacation feasts or a easy weeknight meal.

Why You’ll Love This Recipe

  • Naturally Candy & Creamy – These mashed candy potatoes are naturally candy from the candy potatoes themselves, however the addition of somewhat maple syrup or honey takes them to the subsequent stage of deliciousness.
  • Customizable – You can also make this recipe your personal by including a contact of cinnamon, swapping the dairy for non-dairy choices, or holding it easy and savory.
  • Excellent for Holidays – Mashed candy potatoes are a staple for vacation dinners like Thanksgiving and Christmas, however they’re really easy to make, you’ll end up making all of them 12 months lengthy.
  • Fast & Straightforward – With solely a handful of substances and minimal prep, this recipe comes collectively very quickly!

Elements Wanted

  • candy potatoes – about 3 kilos, which is round 4-5 medium-sized candy potatoes. When purchasing for candy potatoes, search for agency, unwrinkled skins. You should use any selection you want. I used Beauregard, however I additionally like Jewel or Garnet. All three of those varieties have an orange flesh, however be happy to make use of white or purple candy potatoes.
  • milk – common or non-dairy choices like almond or oat milk work nice right here. I really like utilizing almond milk for a lighter, dairy-free model.
  • butter – provides that scrumptious richness that brings this recipe collectively.
  • sea salt – helps improve the pure sweetness of the potatoes.
  • black pepper – freshly cracked for somewhat additional spice and stability.
  • maple syrup or honey – completely elective, however when you like somewhat additional sweetness, maple syrup or honey is ideal for that.
  • cinnamon – one other elective add-in, however I really like including a little bit of cinnamon to provide the dish a comfortable, heat taste.
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Substitutions

  • Milk – You’ll be able to simply swap common milk with any non-dairy choice like almond, oat, or coconut milk.
  • Butter – In case you’re avoiding dairy, be happy to make use of vegan butter and even coconut oil. Be aware that coconut oil will add a slight coconut taste to the recipe, so select relying in your desire. It is going to nonetheless provide you with that creamy, wealthy texture although!
  • Sweetener – Maple syrup and honey are nice, however you too can use agave or skip the sweetener altogether when you want a extra savory dish.

Find out how to Make Mashed Candy Potatoes

Step 1: Place chopped candy potatoes in a big pot, cowl with water, and produce to a boil. Cut back warmth, cowl, and simmer till fork-tender, about 15-20 minutes.

Step 2: Drain candy potatoes and add again to pot or to a big mixing bowl.

Step 3: Add milk, butter, and salt to the potatoes, then mash to desired texture, including extra milk if wanted.

Step 4: Stir in maple syrup and cinnamon if utilizing. Style and season with extra salt and freshly cracked pepper. Serve heat with butter.

Brittany’s Tip!

In case you like your mashed candy potatoes somewhat chunky, use a potato masher. For a smoother, creamier consistency, an immersion blender or hand mixer works wonders.

Serving Mashed Candy Potatoes

Mashed candy potatoes are so versatile and pair completely with nearly any meal! Listed below are a couple of concepts to get you began:

  • Vacation feasts – These mashed candy potatoes are a staple on my Thanksgiving and Christmas desk, proper subsequent to roasted brussels sprouts and wild rice stuffing.
  • On a regular basis dinner – These make a straightforward, wholesome aspect for any protein, like my turkey zucchini boats, this lemon garlic hen sheet pan meal, or preserve issues vegan with a scrumptious lentil loaf!
  • In a bowl – Use these mashed candy potatoes as the bottom for a comfortable fall bowl, topped with roasted veggies(broccoli, cauliflower, kohlrabi), greens, and your favourite protein.
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Storing Leftovers

You probably have leftovers (which is uncommon in my home!), you may retailer the mashed candy potatoes in an hermetic container within the fridge for as much as 4-5 days. They reheat superbly. Simply heat them up within the microwave or on the stovetop with a splash of milk to carry again that creamy texture.

Regularly Requested Questions

Can I depart the pores and skin on?

You’ll be able to, however I want peeling the candy potatoes for a smoother texture. Leaving the pores and skin on will add a bit extra texture to the mash and a few additional fiber, so it’s completely as much as your desire!

Can I make these with out butter?

In case you’re trying to skip butter solely, I wouldn’t advocate leaving it out fully. The butter (or vegan butter/coconut oil) provides richness and helps give the mashed candy potatoes that creamy texture. With out it, the potatoes would possibly prove somewhat dry or lack taste. In case you’re avoiding butter, you may attempt utilizing just a bit additional milk or a drizzle of olive oil for moisture, however have in mind it received’t be fairly as creamy!

What are the advantages of candy potatoes?

Candy potatoes are filled with vitamins! They’re loaded with fiber, nutritional vitamins (particularly vitamin A), and antioxidants. I really like utilizing them in my recipes as a result of they’re not solely naturally candy and scrumptious, but in addition an ideal supply of advanced carbs that provide you with lasting vitality. Plus, they’re tremendous versatile, you may mash them, roast them, and even use them in desserts!

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Extra Candy Potato Recipes to Attempt

Remember to try all of my candy potato recipes right here on EBF!

In case you loved this recipe, please contemplate leaving a ⭐ star ranking and let me know the way it went within the 📝 feedback under.

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