Ingrown pubic hair: 7 causes and how to prevent it

Ingrown hair bumps across the bikini line are a standard end result of hair elimination. Ingrown hair may end up in elevated lumps referred to as papules or pus-filled bumps often called pustules. These issues can happen after shaving, and waxing, and will be irritating. Understanding the causes of ingrown pubic hairs and utilizing preventative methods will assist preserve the pores and skin clean and freed from irritation, ache, and itching. Listed below are some tricks to keep away from ingrown pubic hair after shaving or waxing.

What’s ingrown pubic hair?

“Ingrown pubic hair happens when hair grows again into the pores and skin as a substitute of outward, resulting in irritation, bumps, and typically an infection. This situation may cause discomfort and beauty considerations and is usually related to the pubic space. Nevertheless, it may possibly happen anyplace hair is eliminated or shaved,” says gynaecologist and obstetrician Dr Vinatha Puli.

Causes of ingrown pubic hair

Ingrown pubic hair happens when hair grows again into the pores and skin quite than outwards. This annoying situation is attributable to a number of sources, together with:

1. Hair elimination

Probably the most prevalent trigger is hair elimination procedures. Shaving, waxing, or plucking can truncate the hair, inflicting it to coil again and enter the pores and skin. In keeping with a research revealed within the Medication Journal, shaving might trigger ingrown hairs, which grow to be trapped beneath the pores and skin and trigger irritation and pimples.

2. Hair texture

People with curly or coarse hair usually tend to develop ingrown hairs as a result of the hair’s inherent nature causes it to curve inward, as present in a research revealed within the Nursing and Well being Science Journal. Thus, it’s usually suggested to wax or shave the pubic hair with correct steering to keep away from ingrown hair.

3. Useless pores and skin cells

Useless pores and skin cells can construct up and clog hair follicles, stopping hair progress and forcing it to show inwards. Nevertheless, extra analysis is required to show the declare. To take away lifeless pores and skin cells it is strongly recommended to exfoliate the pores and skin a few times per week to forestall clogged hair follicles attributable to lifeless pores and skin cells.

4. Tight underwear clothes

“Do you like or like to put on tight underwear clothes? Instantly cease carrying them. Carrying tight or non-breathable underwear can enhance friction and irritation, resulting in ingrown hairs,” says Dr. Pulli.

Signs of ingrown pubic hair

Listed below are some frequent signs of ingrown pubic hair, as defined by Dr Pulli.

• Small, pink, infected bumps on the pores and skin the place the hair is rising inward.
• Itching or discomfort within the affected space.
• Sensitivity or ache across the ingrown hair.
• Contaminated ingrown hairs might develop pus-filled bumps referred to as pustules.
• The realm across the ingrown hair might grow to be swollen.

How you can stop ingrown pubic hair?

Listed below are some straightforward and efficient methods to forestall ingrown pubic hair, as prompt by cosmetologist and trichologist Dr Vivek Jagmohan.

1. Put together your pubic space for shaving

Earlier than shaving, wash and rinse your pubic space properly with heat water. You possibly can even shave within the bathe. Shaving your pubic hair whereas the pores and skin is dry might enhance your danger of getting ingrown hair.

• Rinse with heat water for 2 to 3 minutes earlier than shaving.
• Apply shaving cream.
• Wait for 2 or three minutes.
• Start shaving.

2. Use a single-blade razor

Utilizing a single-blade razor can reduce the prospect of getting ingrown pubic hair. Once you use a multi-blade razor, the blades run over your pores and skin a number of instances, slicing the hair beneath it. A single-bladed razor glides throughout the pores and skin at a softer angle, slicing easily by means of the hair. This minimises the chance of ingrown hairs and should lead to lowered irritation general.

3. Exfoliate

Exfoliation helps to take away lifeless pores and skin cells and prevents hair follicles from turning into clogged that are the principle wrongdoer for ingrown pubic hair. Thus, it’s extremely really useful to softly exfoliate the pubic space 1-2 instances per week utilizing a light scrub or exfoliating glove.

4. Observe the right shaving approach

In the event you observe the right shaving process, it reduces irritation and helps hair develop in the precise course. Use a pointy, clear razor and shave within the course of hair progress. Apply a moisturising shaving gel or cream proper after shaving.

Wish to eliminate pubic hair at residence? Listed below are 5 straightforward methods

5. Use hair elimination lotions correctly

Selecting the proper hair elimination lotions reduces the necessity for shaving and the related danger of ingrown hairs. If utilizing hair elimination lotions, select these designed for delicate areas and observe directions fastidiously. Additionally, seek the advice of along with your physician earlier than utilizing hair elimination merchandise in public locations.

Can you employ hair elimination lotions on pubic hair?

6. Moisturise the pores and skin

Moisturising the pores and skin helps to maintain the pores and skin hydrated and reduces dryness, which might contribute to ingrown hairs. Apply a mild, fragrance-free moisturizer or aloe vera gel to the pubic space each day.

7. Keep away from repeated hair elimination

In the event you keep away from repeated hair elimination course of it would assist to cut back the frequency of irritation and assist hair develop usually. Thus, permit time for the pores and skin to get well between hair elimination periods.

8. Trim hair repeatedly

Trimming hair repeatedly helps to cut back the probability of hair curling again into the pores and skin. If shaving or waxing shouldn’t be ideally suited, think about trimming pubic hair repeatedly to maintain it manageable.

How you can deal with ingrown pubic hair?

Listed below are some straightforward methods to deal with ingrown hair, as really useful by Dr. Jagmohan.

1. Heat compress

Apply a heat compress for quarter-hour to tug out the hair. Soak a washcloth in sizzling water and wring it out till barely moist. Subsequent, apply the nice and cozy washcloth to your ingrown hair for as much as quarter-hour. Repeat this not less than 4 instances every day, as wanted. This may trigger the hair to rise to the floor. A sizzling water bottle may also be used to create a heat compress.

2. Use mild cleaning soap and heat water

Therapeutic massage cleaning soap and heat water over the ingrown hairs for 10-15 seconds. Moist the area across the ingrown hair with heat water. Then, utilizing cleaning soap in your fingertips, gently therapeutic massage the hair for 10-15 seconds. Lastly, rinse the realm with heat water to take away the cleaning soap. The average therapeutic massage and warmth from the water might pull the hair out and should scale back the ache and irritation.

3. Use pure exfoliator

Use an exfoliating scrub for 10 minutes to exfoliate lifeless pores and skin cells. An exfoliant can take away lifeless pores and skin cells that conceal the ingrown hair, probably permitting it to floor. Rub the exfoliator over the affected area and depart it for 10 minutes. Subsequent, soak the exfoliator with heat water and gently rub it into your pores and skin whereas rinsing it off. Listed below are a number of pure exfoliants that you need to use.

• Make a paste utilizing 1/2 cup of brown or white sugar and three tablespoons of olive oil.
• Combine 3 tablespoons of previous espresso grounds and 1 tablespoon of olive oil.
• Combine 3 tablespoons of salt and 1 tablespoon of olive oil.
• Combine 1 teaspoon of baking soda with simply sufficient water to kind a paste.

Additionally, if pus or contaminated, seek the advice of a dermatologist for topical antibiotic cream, salicylic, or retinol lotions to take away clogs.