HomeHealthy FoodsEasy Tzatziki (Greek Yogurt Cucumber Sauce)

Easy Tzatziki (Greek Yogurt Cucumber Sauce)

A straightforward and scrumptious tzatziki sauce recipe made with Greek yogurt and cucumber. It’s excellent for having fun with with recent veggies, pita chips, or in a Mediterranean bowl.

I actually can’t imagine I didn’t have a tzatziki sauce recipe on my weblog till now! I love this creamy sauce and really feel like it’s a staple recipe everybody must know find out how to make.

In case you’re unfamiliar with tzatziki, let me introduce you. It’s a well-liked sauce or dip made with Greek yogurt, grated cucumbers, garlic and recent herbs like dill, mint, and parsley. It sounds easy, however it’s so tasty and really easy to make.

Why You’ll Love This Sauce

  • Contemporary & flavorful – Creamy Greek yogurt, crisp cucumber, garlic, lemon, and recent dill come collectively for the final word refreshing dip.
  • Ridiculously straightforward – Simply grate, combine, and stir. No fancy strategies, no sophisticated steps; simply easy, scrumptious tzatziki in minutes.
  • Mild & protein-packed – Made with Greek yogurt, this dip is of course excessive in protein, making it a nutritious addition to any meal.
  • Higher than store-bought – Do-it-yourself all the time tastes higher! No fillers, no preservatives — simply recent components and daring flavors that style manner higher than something from a bathtub.

Elements Wanted

You solely want a number of easy components to whip up this recent, creamy tzatziki sauce. Right here’s what you want:

  • greek yogurt – The bottom of this dip! I used full-fat Wallaby Greek yogurt for additional creaminess, however any thick, plain Greek yogurt works.
  • cucumber – provides a refreshing crunch and lightness. I used an English cucumber because it’s seedless and has a thinner pores and skin. In case you use a daily cucumber, you’ll wish to take away the seeds.
  • garlic – A should for that daring, garlicky kick. Freshly minced garlic works finest!
  • lemon juice & zest – the juice provides brightness, whereas the zest enhances the citrus taste much more.
  • recent dill – brings that signature herby, recent style to the dip.
  • salt & pepper – easy however important for balancing the flavors.
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Recipe Variations

  • Amp up the herbs: In case you love recent, herby flavors, attempt including chopped mint or parsley together with the dill for a enjoyable twist.
  • Make it spicy: Give your tzatziki somewhat kick by stirring in purple pepper flakes or a pinch of cayenne. The cool, creamy yogurt balances the warmth completely!
  • Go additional thick: In case you like your tzatziki thick and scoopable, pressure your Greek yogurt with a cheesecloth or effective mesh strainer for a number of hours earlier than mixing.
  • Dairy-free choice: Swap the Greek yogurt for a thick, unsweetened dairy-free yogurt like coconut or cashew-based. It gained’t be fairly as tangy, however it nonetheless makes a scrumptious, creamy dip!

The way to Make Do-it-yourself Tzatziki Sauce

You possibly can have recent home made tzatziki in about 10 minutes! Right here’s find out how to make it:

Step 1: In a small bowl, stir collectively plain Greek yogurt, grated and squeezed cucumber, minced garlic, recent lemon juice and recent dill. Season with salt and pepper.

Step 2: Serve instantly or retailer within the fridge for as much as 3 days.

Brittany’s Suggestions!

  • Squeeze out the cucumber: This step is vital! Cucumbers maintain a whole lot of water, and in case you skip squeezing, your tzatziki can find yourself too skinny. Talking from expertise over right here. Use paper towels, a clear kitchen towel, or perhaps a cheesecloth to get out as a lot liquid as doable.
  • Let it sit: If in case you have time, let your tzatziki chill within the fridge for a minimum of half-hour earlier than serving. This helps the flavors meld collectively and makes the dip much more scrumptious.
  • Desire a creamier texture? You possibly can mix the entire components in a meals processor in case you desire a creamier sauce.
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The way to Serve Tzatziki Sauce

Tzatziki is a kind of sauces that makes all the pieces style higher! Listed below are a few of my favourite methods to take pleasure in it:

  • With falafel – One of the basic pairings! Serve tzatziki with my straightforward baked falafel for a scrumptious, protein-packed meal. You possibly can even make a falafel bowl with the falafel and tzatziki.
  • As a dip – Serve it with baked pita chips, recent veggies, or heat naan for a easy, refreshing appetizer.
  • On wraps and sandwiches – Unfold it inside a pita with grilled rooster, or use it as a tangy sauce for veggie wraps.
  • As a salad dressing – Skinny it out with somewhat additional lemon juice or water and drizzle over cucumber tomato salad or my straightforward spinach salad for a scrumptious, tangy dressing.

The way to Retailer Do-it-yourself Tzatziki

Do-it-yourself tzatziki will last as long as 3 days in an hermetic container within the fridge. I do know this looks like a fast turnaround, however I promise you’ll be capable of end it in 3 days. And if one portion is an excessive amount of, you possibly can all the time halve the recipe.

Steadily Requested Questions

Can I freeze tzatziki

Tzatziki doesn’t freeze properly as a result of the yogurt and cucumber will separate and turn into watery when thawed. It’s finest to make it recent!

The place does tzatziki come from?

Tzatziki is a Mediterranean and Center Jap staple, mostly related to Greek delicacies. It’s historically served as a dip, unfold, or sauce alongside grilled meats, pita, and recent veggies. Comparable yogurt-based sauces exist in Turkish, Lebanese, and Indian cooking as properly!

Is tzatziki wholesome?

Sure! Tzatziki is of course excessive in protein (due to Greek yogurt), low in energy, and filled with vitamins from recent cucumber, lemon, and herbs. It’s a terrific various to heavier dips and dressings.

Extra Mediterranean Recipes

In case you loved this recipe, please contemplate leaving a ⭐ star score and let me know the way it went within the 📝 feedback under.

This submit was initially printed on June 5, 2019, up to date on July 22, 2023 and republished on February 11, 2025.

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