HomeHealthy FoodsAir Fryer Asparagus

Air Fryer Asparagus

Make completely crispy and tender air fryer asparagus in underneath 10 minutes with this simple recipe! It’s a fast, wholesome facet dish that pairs effectively with nearly any meal.

I’m critically hooked on utilizing my air fryer for as many recipes as attainable… potatoes, eggs, hen (we love my air fryer hen cutlets), or my air fryer salmon bites… you identify it! I simply love how issues end up whenever you air fry, particularly veggies. And air fryer asparagus is not any exception!

The asparagus cooks up in underneath 10 minutes and comes out crispy and tender. It’s critically addicting, I might simply eat the entire batch to myself (and should or might not have already achieved that!)

Why You’ll Love This Recipe

  • Tremendous easy – Toss your asparagus with oil and seasonings, and let the air fryer deal with the remainder!
  • Versatile – Good as a facet for nearly any foremost dish, but it surely additionally works nice as a wholesome snack.
  • Crispy goodness – You’ll find yourself with crispy, deliciously addicting asparagus each time.
  • Low-carb & low-calorie – Asparagus is a improbable possibility for quantity eaters, making it a guilt-free addition to any meal!

Substances You’ll Want

You solely want a number of easy components to make this simple air fryer asparagus recipe!

  • asparagus – 1 bunch of recent asparagus. Search for spears which can be straight, agency to the contact, and have a wealthy colour with a small quantity of white on the backside. Keep away from stalks that seem delicate, wilted or are pale in colour.
  • olive oil – avocado oil would additionally work.
  • seasonings – garlic powder, salt and black pepper.
  • parmesan – I like sprinkling recent parmesan cheese on prime so as to add just a little taste and I like the crunchiness it provides as soon as it cooks up. If you happen to want this recipe to be vegan or dairy-free merely skip the cheese!
  • lemon – a squeeze of recent lemon provides stunning acidity to the general dish but it surely’s non-compulsory and scrumptious with out it!
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Recipe Variations

I like these asparagus simply as they’re, however listed here are a number of concepts to change up the flavors:

  • Spicy – Add some purple pepper flakes or Sriracha for a contact of spice!
  • Candy + spicy – Go for a candy and spicy combo by drizzling with honey (or maple syrup) and sprinkling with purple pepper flakes.
  • Sesame – Give your asparagus an Asian flare and add soy sauce, tamari or coconut aminos and sesame seeds.
  • Bacon bits – Make some tempeh bacon or coconut bacon (or the actual deal!), chop into small items and prime your asparagus with bacon ‘bits’ for some umami taste!
  • Balsamic vinegar – Merely drizzle some balsamic vinegar for an additional increase of taste.

Methods to Make Air Fryer Asparagus

Cooking asparagus in an air fryer is very easy! Simply observe these 4 steps for the tastiest, and quickest asparagus you’ve ever had:

Step 1: Begin by washing and trimming the asparagus to take away the woody ends.

Step 2: Add spears to a big bowl. Drizzle with olive oil and seasonings. Toss to totally coat.

Step 3: Preheat air fryer if required. Add asparagus to the air fryer basket in a single layer.

Step 4: Prepare dinner on 400°F for 7-8 minutes. Serve instantly with a slice of lemon and extra parmesan cheese and crushed purple pepper on prime, if desired.

Brittany’s Recipe Suggestions!

  • Trim the woody ends: Snap or lower off the robust ends of the asparagus earlier than cooking. The underside half is fibrous and chewy, so eradicating it helps guarantee a young chew.
  • Select the appropriate asparagus: Thinner asparagus spears cook dinner sooner and get crispier, whereas thicker asparagus spears take a bit longer and should have a meatier texture. Modify cook dinner time accordingly!
  • Don’t overcrowd the basket: Unfold the asparagus in a single layer to permit the recent air to flow into correctly. Overcrowding can result in uneven cooking and soggy spears.
  • Serve instantly: Air fryer asparagus is finest loved recent. If it sits too lengthy, it could lose its crispiness.
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Serving Strategies for Air Fryer Asparagus

Your cooked asparagus might be served in quite a lot of other ways! Listed here are some serving strategies:

Methods to Retailer & Reheat Asparagus

Likelihood is, you received’t have any leftovers to retailer! However if you happen to do, place the asparagus in an hermetic container within the fridge for 3–4 days.

To reheat, air fry at 350ºF for two–3 minutes to revive its crispiness. Keep away from microwaving, as this may make the asparagus soggy.

Continuously Requested Questions

How do I make air fryer asparagus crispy?

To realize crispy air fryer asparagus, make certain to toss the asparagus in a lightweight coating of oil. Don’t overcrowd the air fryer basket, as this permits scorching air to flow into evenly, making certain crispiness.

How do I do know when the asparagus is finished?

Your asparagus is finished when it’s golden brown and crispy on the sides however nonetheless tender within the center. Use a fork to verify the thickness on the base — if it’s tender and simply pierced, it’s prepared. For further crispiness, you may cook dinner it for one more minute or two.

Do I have to preheat my air fryer for asparagus?

Preheating the air fryer isn’t completely vital, however it will probably assist cook dinner the asparagus extra evenly and obtain a crispier texture. In case your air fryer has a preheat perform, you should utilize that for finest outcomes.

Can I cook dinner frozen asparagus within the air fryer?

Sure! You may cook dinner frozen asparagus within the air fryer. There’s no have to thaw it first. Merely add the frozen asparagus on to the basket, improve the cook dinner time by a couple of minutes (round 12–Quarter-hour), and verify for doneness. You may want a bit extra oil to assist it crisp up.

How lengthy does it take to roast asparagus?

If you’re roasting asparagus within the oven it should take about 12-Quarter-hour at 425°F, however if you happen to’re cooking asparagus within the air fryer it’ll cook dinner up in solely 7-8 minutes! If you’re in search of a recipe on easy methods to make asparagus within the oven I do have a roasted asparagus recipe you can try.

Extra Straightforward Air Fryer Recipes

You should definitely try all the air fryer recipes and facet dish recipes right here on EBF!

If you happen to loved this recipe, please contemplate leaving a ⭐ star score and let me know the way it went within the 📝 feedback under.

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