Have dessert for breakfast with this Samoas in a single day oats recipe! Full of over 25 grams of protein, it’s loaded with caramel, chocolate, and coconut flavors—similar to the traditional Woman Scout cookie.
I’m completely obsessive about the wealthy, chocolatey caramel taste of the well-known Samoas Woman Scout cookies—a lot in order that I’ve recreated them in just a few other ways! Whether or not it’s my home made samoas cookies, samoas baked oatmeal, samoa cookie protein shake or perhaps a more healthy apple samoas model, I can’t get sufficient.
Now, I’m bringing these flavors to breakfast with these Samoas in a single day oats! They’re loaded with all of the goodness of coconut, chocolate, and caramel, however full of fiber and protein to maintain you fueled all morning lengthy.
Why You’ll Love This Recipe
- Wealthy & indulgent – All of the flavors of a samoas cookie however in a nourishing breakfast kind.
- Full of protein – Because of chocolate protein powder, chia seeds, and fiber-rich oats, it will hold you full for hours.
- No cooking required – Simply combine, refrigerate, and revel in!
- Nice for meal prep – Make a batch forward of time for a stress-free morning.
Components Wanted
You solely want a handful of straightforward substances to make these samoas in a single day oats, and I wager you have already got most of them readily available!
- rolled oats – the bottom of those in a single day oats! I like utilizing old school rolled oats for the perfect texture, however fast oats will work if wanted.
- milk of alternative – I like utilizing gentle coconut milk for further creaminess and a touch of coconut taste, however almond milk or every other dairy-free milk works too.
- chocolate protein powder – this boosts the protein content material and provides a wealthy chocolate taste. Be happy to make use of your favourite protein powder model. When you use a plant-based protein powder you’ll doubtless want extra milk, most likely about 1-1 ¼ cup to get the right consistency.
- unsweetened toasted shredded coconut – provides that signature Samoa cookie taste! I extremely suggest toasting the coconut for the perfect style.
- date caramel – this pure, refined sugar-free caramel is constituted of blended dates and provides a deliciously gooey, candy component. You should utilize store-bought or make my home made date caramel.
- chia seeds – helps thicken the oats and provides further fiber, omega-3s, and protein.
- chocolate chips – I like utilizing Lily’s chocolate chips for a lower-sugar possibility, however any darkish chocolate chips will work!
Discover the total ingredient record with measurements within the recipe card under.
Substitutions & Customizations
I like how this in a single day oat recipe comes collectively, however there are all the time methods to make them your personal! Listed below are some concepts:
- Additional indulgence: Drizzle melted darkish chocolate excessive for a true Samoa cookie vibe.
- No date caramel? Swap it for almond butter, peanut butter, or perhaps a drizzle of maple syrup for sweetness.
- Protein powder swaps: You may skip it or use 1 Tablespoon of cocoa powder for that chocolatey taste. If omitting, add slightly further sweetener to style.
- Extra crunch: Add chopped toasted pecans or walnuts for slightly further texture and nutty taste.
- Need it thicker? Use rather less milk or add an additional teaspoon of chia seeds.
The best way to Make Samoas In a single day Oats
Step 1: Mix all substances besides the toppings in a small container or mason jar. Cowl the container with a lid and place within the fridge in a single day (or at the very least 1-2 hours).
Step 2: When able to serve add extra milk if wanted and high with toasted shredded coconut, a drizzle of date caramel and chopped chocolate or chocolate chips. Get pleasure from!
Brittany’s Recipe Ideas!
- Use toasted coconut for the perfect taste! Uncooked shredded coconut works, however toasting it brings out a deeper, nuttier taste that makes these oats style much more like a Samoa cookie. You may toast coconut by spreading it on a baking sheet and baking at 325°F for 3-5 minutes or by calmly toasting it in a dry skillet over low warmth.
- Regulate the liquid to your choice. The quantity of liquid you utilize will rely upon the kind of protein powder you utilize. I used a beef isolate protein powder, however when you use a plant-based protein powder you’ll doubtless want extra milk, most likely about 1-1 ¼ cup to get the right consistency.
The best way to Retailer Samoas In a single day Oats
Within the fridge: Retailer in a single day oats in an hermetic container or mason jar within the fridge for as much as 4 days. Give them an excellent stir earlier than consuming and add extra milk if wanted to loosen the feel.
Meal prep tip: If making a number of servings, retailer the oats in particular person jars for straightforward grab-and-go breakfasts all through the week. Preserve toppings separate till simply earlier than serving for the perfect texture.
Often Requested Questions
In a single day oats are sometimes eaten chilly, however when you want them heat, you may microwave them for about 30-60 seconds earlier than including toppings.
I wouldn’t suggest it, as steel-cut oats gained’t soften as a lot in a single day. If you wish to strive, soak them for at the very least 8-12 hours and add further liquid.
The feel of in a single day oats doesn’t maintain up properly to freezing, so it’s finest to take pleasure in them contemporary from the fridge
Extra In a single day Oat Recipes to Attempt
Take a look at the entire in a single day oats recipes in addition to the total assortment of oatmeal recipes on EBF!
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