That is the most effective grilled BBQ rooster breast recipe, made with a flavorful do-it-yourself BBQ sauce. It’s completely juicy each time! No grill? No drawback — I’m sharing choices for cooking it on an out of doors grill, stovetop, or within the oven.
I’ve bought a staple recipe for you at this time as a result of even newbie cooks want grilled BBQ rooster recipe of their again pocket. It’s a type of basic dishes that’s easy, versatile, and all the time a crowd-pleaser — particularly through the summer season.
We’re utilizing my do-it-yourself BBQ sauce for this recipe, and it’s candy, tangy, and critically so good. Belief me, when you attempt it, you gained’t wish to return to the store-bought stuff!
Why You’ll Love This Recipe
If grilling season has you craving daring, saucy mains—this one’s for you:
- Easy components – All you want is rooster, salt, pepper, and your favourite BBQ sauce.
- Fast and simple – This recipe comes collectively quick, making it excellent for weeknight dinners or summer season cookouts. Make these grilled candy potatoes on the similar time and also you’ll have a full meal prepared in underneath half-hour.
- Meal-prep pleasant – The leftovers are excellent for tossing into salads (this BBQ rooster salad is my fave!), wraps, grain bowls, or sandwiches all through the week. I discover that prepping a protein like it is a whole lifesaver once you want a fast, satisfying meal however don’t have a ton of time.
Substances Wanted
- rooster breasts – I like to recommend boneless, skinless natural rooster breasts if you’d like the leanest choice, however you can too do bone-in, pores and skin on rooster breasts in the event you want.
- sea salt and pepper – to season the meat earlier than you grill and add the sauce.
- BBQ sauce – you’ll be able to’t skip this! My straightforward do-it-yourself BBQ sauce is scrumptious, however retailer purchased works too! See my notes under.
Simple Substitutions + Variations
Wish to change issues up? Listed below are a number of straightforward swaps:
- Use rooster thighs: Boneless thighs work nice and have a tendency to remain further juicy. Simply modify prepare dinner time barely as they’re often thinner.
- Strive a store-bought BBQ sauce: When you’re quick on time, go along with a cleaner bottled model. I like to recommend Primal Kitchen’s BBQ sauce as a result of there is no such thing as a sugar added they usually use.
- No grill? No drawback: You too can sear the rooster on a grill pan or forged iron skillet and end it within the oven at 375ºF till it reaches 165ºF internally.
- Spice it up: Add some warmth by stirring chipotle powder or cayenne into your BBQ sauce earlier than brushing it on.
Tips on how to Make Grilled BBQ Rooster Breasts
This grilled BBQ rooster recipe is tremendous easy and ideal for summer season dinners. Right here’s the way to make it:
Step 1: Season rooster breasts with salt and pepper.
Step 2: Warmth grill to medium-high. As soon as sizzling, place rooster on grill on the highest rack. Grill for 5-6 minutes or till the underside of the rooster has grill marks and simply pulls away from the grill grates. Use tongs to flip the rooster breasts and grill for one more 5-6 minutes.
Step 3: Brush BBQ sauce on the rooster breasts, flip and brush sauce on the opposite facet.
Step 4: Let rooster prepare dinner for 3-4 extra minutes or till cooked by. Rooster is finished when it’s agency to the contact, opaque during and a thermometer inserted within the thickest a part of meat registers 165ºF.
Brittany’s Suggestions for the Excellent BBQ Rooster
- Use a meat thermometer: For juicy, completely cooked rooster, goal for 165ºF on the thickest half. No guesswork wanted!
- High rack = juicy rooster: I all the time grill on the highest rack when potential. You continue to get that smoky taste with out drying out the meat.
- Keep away from cross-contamination: Don’t reuse BBQ sauce that touched uncooked rooster. At all times use a clear brush or spoon when serving extra sauce on the facet.
Serving Ideas
This grilled BBQ rooster is tremendous versatile and pairs effectively with so many sides. Whether or not you’re serving it up at a yard cookout or simply making a fast weeknight dinner, listed here are some scrumptious methods to spherical out your plate:
Tips on how to Retailer Leftovers
Like I discussed, this BBQ rooster is tremendous versatile and ideal for meal prep! Let the rooster cool utterly, then retailer any leftovers in an hermetic container within the fridge for as much as 5–7 days. You may reheat it within the oven, on the stovetop, or within the microwave in the event you’re quick on time.
I haven’t tried freezing the leftovers myself, however that ought to work simply fantastic in the event you want longer storage.
Ceaselessly Requested Questions
My meat thermometer is considered one of my prized possessions when cooking meat! It’s tremendous useful for ensuring your meat is cooked sufficient – you don’t need to guess and doubtlessly overcook your meat! The meat thermometer ought to learn 165º when inserted into the thickest a part of the rooster breast.
Cooking on the highest rack of the grill helps hold rooster moist whereas nonetheless providing you with nice grill taste. You too can flippantly pound the rooster to an excellent thickness so it cooks evenly.
Sure! You should use a grill pan on the stovetop and even bake the rooster within the oven, then broil it for a pair minutes to caramelize the sauce. See my notes under for the way to prepare dinner the rooster within the oven or over the stovetop.
Most Standard Rooster Recipes
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