This Snickers salad protein bowl has all of the flavors of the basic dessert—apples, peanut butter, and chocolate—with a wholesome twist! Filled with 35g of protein, it’s the proper high-protein breakfast or snack.
Should you’ve ever had basic Snickers salad—the one with Cool Whip, pudding combine, and chopped sweet bars—I do know you’re going to like this more healthy recreation.
It’s obtained all the identical creamy, peanut-buttery, chocolatey vibes, simply with a lift of protein and substances you’ll be able to be ok with.
This model combines Greek yogurt and cottage cheese (much like my widespread PB&J protein yogurt bowl) with apples, peanut butter powder, and a chopped Barebells protein bar for that sweet bar crunch.
I’ve been making this bowl on repeat for breakfast or a candy post-dinner deal with. I can’t wait so that you can strive it!
Why You’ll Love This Bowl
Should you love the concept of dessert for breakfast (however need one thing just a little extra balanced), this bowl is for you. Right here’s why I’m obsessive about it:
- Excessive protein – It’s filled with a whopping 35 grams of protein because of the cottage cheese, yogurt, PB2 and protein bar.
- Tastes like dessert – The combo of creamy peanut butter, wealthy chocolate and crunchy apples legit makes this bowl style just like the basic Snickers salad.
- Fast & simple – Simply stir and serve. It’s prepared in below 5 minutes, making it good for busy mornings.
Elements Wanted
- yogurt – I used a 5.3 oz container of Siggi’s low-sugar vanilla yogurt, which provides a thick, creamy base to this bowl, however be at liberty to make use of your favourite sort of yogurt. Simply be aware in regards to the sugar content material as a result of some vanilla yogurts have quite a lot of sugar!
- cottage cheese – provides creaminess and a lift of protein, making this bowl extra filling. My go-to model is Good Tradition low-fat or full-fat.
- apple – you’ll want one apple chopped into bite-sized chunks for this recipe, which provides it that basic Snickers salad crunch. I used a half crimson and half inexperienced apple for colour, however you should utilize your favourite number of apple.
- PB2 – a powdered peanut butter various that gives the wealthy style of peanut butter with fewer energy and fats. Be happy to make use of powdered almond (not almond flour!) or cashew powder as a substitute in case you have a peanut allergy.
- Barebells Salty Peanut bar – this provides that basic Snickers taste, however with a protein increase! You should use your favourite protein bar, however I extremely advocate the Barebells Salty Peanut Protein Bar as a result of the flavour is spot on!
- peanut butter – for that closing drizzle on high. Provides richness and brings all of the flavors collectively. My date caramel sauce would even be scrumptious drizzled on high as a substitute of peanut butter.
Straightforward Recipe Substitutions + Variations
Wish to change it up or make it work with what you’ve obtained? Listed here are some simple swaps and enjoyable concepts:
- Have a peanut allergy? Almond butter goes to be the closest taste sensible, so you’ll be able to swap the PB2 with powdered almond, the protein bar with a peanut-free one and the drizzle of peanut butter with almond butter as a substitute.
- Protein bar swap: Don’t have Barebells? Use your favourite chocolatey or peanut butter protein bar as a substitute!
- Amp it up: Add chopped dates, mini chocolate chips, or a sprinkle of coconut granola on high for much more texture and sweetness.
How you can Make a Snickers Salad Protein Bowl
This protein-packed bowl comes collectively in simply minutes — no fancy steps required! Right here’s make it:
Step 1: In a bowl, add the Greek yogurt, cottage cheese, chopped apple, and PB2 powder.
Step 2: Stir effectively till every thing is effectively mixed. Add the chopped protein bar and provides it one other light toss. Drizzle with peanut butter and dig in!
Brittany’s Ideas!
- Chop the apple small: Smaller chunks = higher texture and extra Snickers-in-every-bite power.
- Use drippy peanut butter: It makes for a greater drizzle and provides that wealthy, nutty taste that pulls every thing collectively.
- Serve instantly: That is finest contemporary, so the apples keep crisp and the textures are good.
- Need it colder? Pop it within the fridge for 10–quarter-hour earlier than serving for a calming deal with that tastes much more like dessert.
How you can Retailer
This bowl is finest loved contemporary, however in case you have leftovers, you’ll be able to retailer them in an hermetic container within the fridge for as much as 24 hours.
Simply know that the apples might soften and launch a little bit of juice, so give every thing a fast stir earlier than serving. Should you’re meal prepping, I like to recommend chopping the apple proper earlier than consuming to maintain issues crisp!
Incessantly Requested Questions
I really like utilizing a Barebells Salty Peanut Protein Bar for that Snickers taste, however you should utilize any chocolate + peanut butter combo bar you want. Quest, ONE bars, or Constructed Bars would all work.
Yep! Between the Greek yogurt, cottage cheese, and protein bar, you’re taking a look at 30+ grams of protein in a single bowl.
Sure, however for finest texture, prep the yogurt and cottage cheese base upfront and wait so as to add the apple and chopped bar till simply earlier than serving.
Extra Excessive-Protein Breakfast Recipes
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