Do you usually get up within the morning with a swollen and puffy face? Do this life-changing hack that Malaika Arora shared to cut back face puffiness.
Malaika Arora, a well known Bollywood actress, is sort of well-known for her health and engaging physique even on the age of 51. Be it yoga to remain match or pure methods to enhance well being, Malaika Arora misses no likelihood to share her health and typically even skincare secrets and techniques together with her followers and followers. Not too long ago, the mom of 1 took to her Instagram to disclose one life-changing hack that works for her to cut back face puffiness. If you’re somebody who usually wakes up with a swollen or puffy face, you may wish to give this uncommon trick a strive.
No ice, no downside: Malaika Arora’s go-to treatment for a puffy face
There isn’t a denying that Malaika Arora is a real health fanatic. Whether or not it’s yoga, Pilates, or a daily health club exercise, Malaika Arora swears by a every day exercise to maintain her physique and thoughts in form. However identical to the remainder of us, she too has days when she wakes up with a puffy or bloated face.
On one such day, whereas preparing for a shoot, Malaika Arora shared a behind-the-scenes clip and stated, “I’m right here at shoot immediately and simply a type of days I feel I’ve woken up very very very swollen and absolutely I can say I’m so puffy.”
Her first intuition was to strive one thing that many individuals on social media swear by—ice water face dip. Nevertheless it seems this hack isn’t for her.
“Lots of people are there who do issues like that, the place , I’ve seen it throughout, dunking their face in a bowl of ice, and I’m certain that actually helps. I can’t do it as a result of one I’ve obtained horrible points with my sinus, so if I do this I’ll be struggling with the worst sinus, and someplace once I do this, I really feel a bit of claustrophobic so ice doesn’t work for me.”
So, what does she do as a substitute? She makes use of the rubber band hack! Sure, you learn that proper. Malaika Arora makes use of a pair of rubber bands to de-puff her face and no, it isn’t as bizarre because it sounds when you perceive the way it works.
“I’ve tried it however let me let you know all you want are two rubber bands. All you gotta do is take these rubber bands and put it round your ears earlier than so you are able to do this like within the morning whenever you get up whenever you’re like strolling round.” Malaika Arora admits it’d look a bit of unusual, however it does the job.
“I do know I look actually unusual however simply put that over there stroll round earlier than your make-up put it belief me it simply and hold it on for a while it simply makes such an enormous distinction it truly simply and tighter the rubber band the higher as a result of then it actually yanks it and holds it in place.”
Speaking about the advantages of this hack, Malaika Arora says, “I assume possibly as a result of your lymph nodes and all are all located round the way in which I’m guessing that’s the rationale, so put that over there hold it on for a while and also you’ll truly see your face seems to be fully de-puffed it truly seems to be good and snatched and it’s magic. Strive it.”
Is there any science behind this rubber band trick?
This hack might sound new to some, however it truly stems from a Korean magnificence development that gained consideration on TikTok. The concept is that carrying rubber bands on the ears for round 10 minutes stimulates lymphatic drainage, which can assist scale back face puffiness and slim the face quickly.
Nevertheless, medical specialists don’t counsel to do this hack. Dermatologist Dr Mohna Chauhan weighs in on this viral development. “Utilizing rubber bands on the ears as a technique to cut back facial puffiness isn’t solely ineffective however it may also be dangerous. It might result in a lot of antagonistic results comparable to pores and skin irritation, bruising, nerve compression, or impaired blood circulation. In some instances, extended strain may even trigger long-term harm to the fragile pores and skin and underlying tissues.”
“If puffiness is persistent or regarding, it’s all the time finest to seek the advice of a dermatologist or a doctor to search out the reason for it,” added Dr Chauhan. So whereas Malaika may discover it useful, this technique isn’t medically authorised and must be approached with warning.
Try her Instagram submit right here:
Methods to scale back face puffiness?
If you’re not fairly able to wrap rubber bands round your ears, listed here are some expert-backed methods to cut back puffiness:
- Strive a mild face therapeutic massage to stimulate the lymph nodes to cut back fluid retention.
- Use a chilly compress to appease the pores and skin and scale back swelling.
- Drink loads of water to assist flush out toxins and scale back bloating.
- Sleeping effectively and sleeping in your again can stop fluid from accumulating in your face.
- An excessive amount of salt in your weight loss plan can result in water retention and puffiness. So, keep away from it.
- Elevate your head whereas sleeping to keep away from fluid accumulation round your face.
- Strive Gua Sha, a facial therapeutic massage device, to advertise lymphatic drainage and enhance blood circulation.
In the event you nonetheless wish to strive the rubber band hack shared by Malaika Arora, converse to a dermatologist for the proper recommendation.
