Solar poisoning and sunburn may cause pores and skin injury following solar publicity. However what makes the 2 pores and skin issues completely different?
Chances are you’ll not really feel like stepping out as a result of warmth, however you may’t fully ignore the solar. And in case your pores and skin will get an excessive amount of solar sans sunscreen and sun-protective garments, you may find yourself with a sunburn. Other than the solar’s ultraviolet (UV) rays, UV mild from synthetic sources like a tanning mattress may also result in purple, painful, broken pores and skin. Unprotected publicity to the solar may also result in solar poisoning, which can initially appear and feel like a sunburn. So, are the 2 completely different pores and skin issues?
What’s sunburn?
It’s a kind of pores and skin injury attributable to overexposure to UV rays from the solar or one thing synthetic like a tanning mattress. Sunburn is skilled by greater than a 3rd of the inhabitants yearly, in line with analysis printed in StatPearls. When the unprotected pores and skin absorbs an excessive amount of UV rays, it turns into purple, infected and painful. “Sunburn is basically an inflammatory response to direct DNA injury in pores and skin cells,” says dermatologist Dr Sunita Naik.

What’s solar poisoning?
It’s not a medically outlined pores and skin situation, however is used to explain a extreme type of sunburn that outcomes from extended publicity to UV rays. “It’s typically used to explain sunburn that’s accompanied by signs like nausea, headache, dehydration, fever, chills, dizziness or perhaps a rash,” says the skilled. It displays an excessive response of the physique to an excessive amount of solar publicity and will resemble an allergic response or heat-related sickness.
Solar poisoning vs sunburn: What are the variations?
Whereas each sunburn and solar poisoning outcome from overexposure to the solar’s ultraviolet rays, there are just a few variations:
1. Circumstances
Sunburn is a superficial pores and skin situation attributable to UV rays. It results in redness, ache, and typically peeling, and often stays localised to the pores and skin. Solar poisoning, though not a scientific time period, refers to a extra extreme response to the solar. It entails signs similar to nausea, headache, fever and chills, alongside pores and skin injury.
2. Period
Sunburn sometimes lasts 3 to 7 days, relying on severity. Solar poisoning signs can persist longer, typically over per week, particularly if systemic signs like dehydration or fever are concerned.
3. Threat components
Widespread danger components for each embrace commonly exposing pores and skin with safety to UV rays, swimming within the solar and having a historical past of sunburn. Extra danger issue for solar poisoning consists of taking drugs tetracycline that enhance photosensitivity. Tetracycline, which is a broad-spectrum antibiotic used to deal with infectious and dermatological points, might result in photosensitivity reactions, as per analysis printed in Dermatologic Remedy.
Solar poisoning vs sunburn: Signs
Listed here are the signs of sunburn and solar poisoning:
Sunburn signs (have an effect on solely the pores and skin):
- Redness and irritation
- Pores and skin that feels heat or sizzling to the contact
- Ache or tenderness
- Peeling after just a few days, as broken pores and skin sheds
Solar poisoning signs (have an effect on each pores and skin and complete physique):
The signs begin with a purple rash and might progress to the next:
- Blisters, which point out a second-degree burn, in line with Harvard Well being Publishing.
- Nausea and vomiting because of dehydration or warmth exhaustion
- Fever and chills, resembling flu-like signs
- Headache, typically a results of dehydration
- Dizziness or fainting from electrolyte imbalance
- Rash, hives, or small fluid-filled bumps
“In extreme circumstances, hospitalisation could also be wanted, particularly if organs begin reacting to overheating or dehydration,” says Dr Naik.
Solar poisoning vs sunburn: Tips on how to deal with them?
Each circumstances begin with defending the pores and skin from additional UV publicity and cooling the affected space, however therapy differs based mostly on severity and signs.
Sunburn therapy (often manageable at house):
- Apply cool compresses or take cool, however not chilly baths to appease your pores and skin and deal with sunburn.
- Use aloe vera gel, hydrating lotions or calamine lotion to moisturise and funky the burn.
- Drink loads of water to fight gentle dehydration.
- Take over-the-counter ache relievers like ibuprofen (if prescribed or beneficial by a physician) to scale back irritation and discomfort.
- Keep away from carrying tight garments and keep out of the solar till your pores and skin heals.
Solar poisoning therapy:
Other than choosing the sunburn therapy, you might also want:
- Oral or intravenous fluids to right extreme dehydration
- Antihistamines for rashes, itching or hives
- Topical or oral corticosteroids for extreme irritation

When to see a physician?
Right here’s when seeing a physician is essential:
- Threat of an infection: Blisters, particularly in the event that they break, can result in bacterial infections. “Should you discover pus, yellow crusting, or swelling, this might imply your pores and skin is contaminated and requires medical therapy,” says the skilled.
- Dehydration and heat-related diseases: Signs like dizziness, dry mouth and nausea are indicators of dehydration. If not handled, this will result in extra severe issues similar to warmth exhaustion and even warmth stroke.
- Systemic signs want medical consideration: When the signs transcend the pores and skin, and embrace fever, chills or vomiting, you must see a physician. Chances are you’ll require IV fluids and steroids.
- Underlying well being circumstances: Individuals on sure drugs like antibiotics or these with photosensitivity points might have an exaggerated response to solar publicity, and wish personalised medical care.
- Lack of enchancment: In case your sunburn doesn’t get higher inside just a few days or appears to worsen, it might require a physician’s intervention.
Solar poisoning is a extreme type of sunburn that doesn’t solely have an effect on the pores and skin. It might probably result in extreme pores and skin injury, and you might also expertise systemic signs.
Associated FAQs
Can you could have solar poisoning with no sunburn?
Sure, it’s attainable. Some people might expertise systemic signs like rash, dizziness or nausea after solar publicity. Nevertheless, solar poisoning principally consists of a minimum of some seen indicators of sunburn.
Does sunscreen stop solar poisoning?
Sunscreen helps stop each sunburn and solar poisoning when used correctly. A broad-spectrum sunscreen with an SPF of 30 or greater blocks each UVA and UVB rays, lowering the chance of pores and skin injury and systemic reactions.
Does sunburn flip into tan?
Generally, sure. After the redness and peeling related to a light sunburn subside, the pores and skin might develop a tan on account of elevated melanin manufacturing. That is the physique’s manner of defending itself from additional UV injury.
Does coconut oil assist with sunburn?
Coconut oil may also help soothe pores and skin after the preliminary irritation subsides however shouldn’t be utilized instantly to a recent sunburn. It could entice warmth and worsen irritation. As soon as the warmth has dissipated (sometimes after 24–48 hours), coconut oil may also help moisturise the pores and skin and support therapeutic by lowering dryness and peeling.