World Setting Day 2025: Actress and eco-warrior Dia Mirza Rekhi urges everybody to beat plastic air pollution for their very own well being and to guard the planet.
Former Miss World, actress and atmosphere crusader Dia Mirza Rekhi has urged international residents to beat plastic air pollution. Whereas supporting the theme of World Setting Day 2025, she has highlighted the intense well being influence of microplastics, and shares how giving up on plastic bottles a decade in the past has helped her make a distinction to the planet.
In a shifting message posted on her Instagram web page, Dia Mirza writes, “We live by way of a disaster—not simply of air pollution, however of wasteful consumption. We take, we use, we throw away. And the place does all of it go? Into our oceans. Into the soil. Into the air we breathe. And now, into our personal our bodies. Microplastics have been present in blood, very important organs, breast milk, and unborn infants.”
Microplastics are primarily very small plastic particles, which come from the degradation of plastics. Based on a examine printed in Setting & Well being, the unwanted side effects of microplastic consumption could embody the danger of oxidative stress, DNA injury, organ dysfunction, metabolic dysfunction, immune response, neurotoxicity, in addition to reproductive and developmental toxicity.
There are extra the reason why Dia Mirza and a bunch of eco-warriors throughout the globe are urging individuals to surrender single-use plastic consumption.
Take a look at her Instagram put up right here:
Dia even factors out how animals are dying, entangled by plastics, or ravenous with plastic of their bellies. “Our ecosystems are suffocating beneath the burden of what we name ‘comfort’,” Dia asserts.
On her half, she dedicated to keep away from utilizing a single plastic bottle, bag, or disposable cutlery 10 years in the past.
“Over a decade in the past, I made a small determination. I finished shopping for plastic water bottles, and began carrying my very own refillable steel bottles. It was a private selection. Straightforward and sensible. However right here’s the influence that one small change has helped keep away from – over 10,000 plastic bottles from coming into our planet’s ecosystem,” she shares.
She urges her social media followers to think about the ripple impact that one easy change like that may create.
“This yr, the theme to finish plastic air pollution is really to encourage change… If I see somebody with a plastic bottle, I present them my steel one, and smile. It’s not about judgment, it’s about planting a seed, as a result of when individuals see you making a distinction, they’re extra more likely to take part. Let’s be sincere. Plastic is affordable, handy and in all places. However that comfort comes with a horrible value,” says Dia.

She hopes extra individuals start to hold a steel bottle, use a material bag, say no to single use plastic, and share their story.
“When your actions encourage others, that’s how actions develop. So this World Setting Day, let’s not simply rejoice the earth. Allow us to shield her. Allow us to commit to alter. Collectively, we are able to beat plastic air pollution.”