This rooster crust pizza is low-carb, high-protein and comes collectively shortly with easy components. Every serving packs 36 grams of protein and the crust bakes up golden, sturdy and able to maintain all of your favourite toppings.
When you love pizza evening however wish to sneak in additional protein, this rooster crust pizza is a complete recreation changer. The crust is made with floor rooster, egg, Parmesan cheese and some easy seasonings, no flour wanted. It’d sound slightly wild, however as soon as it bakes up you get a sturdy, golden crust that holds collectively fantastically.
This recipe has shortly grow to be a go-to for busy weeknights after I’m craving one thing comforting but protein-packed. Even Isaac gave it two thumbs up, and he’s normally a “actual crust” man with regards to pizza!
Why I Love This Rooster Pizza Crust
I’ve examined plenty of wholesome pizza alternate options through the years and this one is well one of many best and most satisfying. Right here’s why I do know you’ll like it too:
- Customizable: You possibly can change up the toppings endlessly so it by no means will get boring.
- Low-carb + gluten-free: It’s naturally low-carb and gluten-free however nonetheless tastes indulgent.
- Sturdy crust: The crust is unquestionably not as agency or crisp as an everyday pizza crust, however this one nonetheless bakes up sturdy sufficient to truly maintain your toppings (no soggy center right here).
- Simple to make: It comes along with only a handful of straightforward components you seemingly have already got readily available.
Substances Wanted
- floor rooster – the bottom of the crust. It bakes up sturdy but juicy and makes the proper canvas for all of your favourite toppings.
- egg – works because the binder that holds all the pieces collectively so the crust stays intact.
- Parmesan cheese – provides a salty, savory chew and helps the crust crisp up within the oven.
- seasonings – I like a mixture of Italian seasoning, garlic powder, onion powder, salt and black pepper. They add loads of taste so the crust tastes something however plain.
- toppings – as soon as the crust is baked, add sauce (I used my simple home made pizza sauce), mozzarella cheese, diced bell pepper, jalapeños and end with contemporary basil and crushed crimson pepper when you like slightly warmth. Use no matter toppings you’re keen on and make this pizza your individual. Take a look at a few of my favourite concepts under.
Discover the total ingredient record with measurements within the recipe card under.
The best way to Make Rooster Crust Pizza
Making this rooster crust pizza recipe is simpler than you would possibly suppose. With only a few primary steps, you’ll have a golden, protein-packed crust prepared for toppings.
Step 1: In a big bowl, mix the bottom rooster, egg, Parmesan cheese and seasonings. Stir till all the pieces is evenly combined.
Step 2: Unfold the rooster combination onto a parchment-lined pan, shaping it into a ten–12 inch circle. Easy the perimeters with damp arms or a spatula. Bake at 400°F for 22–25 minutes, till the crust is cooked by means of and golden on the edges.
Step 3: Improve the oven to 425°F. Unfold pizza sauce over the crust, then prime with half of the cheese, bell peppers, jalapeños, and the remainder of the cheese.
Step 4: Return the pizza to the oven for 8–10 minutes, till the cheese is melted and bubbly (broil for 1–2 minutes for additional crispiness). Let relaxation for 3–5 minutes, then slice and serve with contemporary basil and crushed crimson pepper if desired.
Brittany’s Suggestions for Success
Sharing a couple of little tips to assist your rooster pizza crust end up excellent each time:
- Go thinner for crispier edges: When you like a crunchier crust, unfold the rooster combination thinner on the baking sheet. Simply keep watch over the bake time since thinner crust cooks sooner.
- Drain extra liquid: Floor rooster could be a bit watery. If yours seems to be additional moist, blot it with a paper towel earlier than mixing. This can preserve your crust from steaming as a substitute of crisping.
- Let it relaxation earlier than slicing: Give the pizza 3–5 minutes after baking so the crust units and holds collectively higher.
- Line your pan properly: Use parchment paper or a silicone baking mat to stop sticking.
- Broil on the finish: For additional crispiness and golden cheese, broil the pizza for 1–2 minutes earlier than serving.
Topping Concepts
This rooster pizza crust is such a enjoyable base as a result of you may go wild with toppings. Hold it traditional with marinara, mozzarella and contemporary basil, or change issues up with a few of my favorites:
- Basic pepperoni: Hold it conventional with pizza sauce, mozzarella and loads of pepperoni slices.
- Buffalo-style: Toss your rooster in buffalo sauce and end it with a drizzle of ranch.
- BBQ rooster: Layer on BBQ sauce, crimson onion slices, and a sprinkle of cilantro.
- Veggie loaded: Add peppers, mushrooms, spinach, and olives for a hearty vegetarian vibe.
- Pesto & mozzarella: Unfold a layer of pesto over the crust as a substitute of pizza sauce, then prime with mozzarella, sun-dried tomatoes and a handful of arugula after baking.
- Hawaiian: Go candy and savory with pizza sauce, mozzarella and pineapple chunks.
Storing + Reheating
This rooster pizza crust retains rather well, making it excellent for meal prep or fast pizza nights. Retailer leftovers in an hermetic container within the fridge for 3–4 days.
To reheat, skip the microwave since it could actually make the crust soggy. As a substitute, heat slices within the oven or air fryer at 350°F till heated by means of and crisp once more.
It’s also possible to freeze the crust after baking. Let it cool fully, then wrap tightly and retailer in a freezer bag for as much as 2 months. Whenever you’re prepared to make use of it, bake straight from frozen at 375°F till heated by means of.
When you loved this recipe, please take into account leaving a ⭐ star ranking and let me know the way it went within the 📝 feedback under.
Regularly Requested Questions
Truthfully, sure slightly, however when you add sauce, cheese and toppings, it tastes sort of like eggplant parmesan, simply with out the fried rooster. The rooster taste is delicate, and most of the people are stunned at how “regular” it feels.
Yep! Because it’s made with rooster, cheese and egg, this crust is of course low-carb and excessive in protein. Excellent when you’re protecting issues keto or simply desire a greater protein pizza evening.
You possibly can pass over the mozzarella and Parmesan, however the texture shall be softer and slightly trickier to deal with. When you’re dairy-free, I like to recommend utilizing a superb dairy-free cheese mix to maintain it sturdy.
