Make the very best wholesome peanut butter balls with solely 5 easy components! No powdered sugar or butter wanted. They’re really easy to make and completely addictive!
Rising up, my absolute favourite vacation treats have been nanny’s crescent cookies, no-bake cookies, and naturally, peanut butter balls. Clearly, I can’t resist the peanut butter and chocolate combo! After some recipe testing, I lastly nailed a more healthy model of peanut butter balls. Isaac even mentioned they remind him of peanut butter cups, which is excessive reward in my e book.
So should you’re in want of one other vacation deal with recipe, these balls ought to be added to your listing. And should you’re taking them to a celebration, I extremely suggest doubling the recipe as a result of they’ll go quick, belief me! 🙂
Why You’ll Love This Recipe
- Naturally sweetened – These peanut butter balls are sweetened with medjool dates, making them a scrumptious deal with with none added sugar.
- Easy components – Only a handful of healthful components like oats, peanut butter, and dates, plus a little bit chocolate to fulfill your candy tooth!
- Straightforward to make – No baking required! Simply mix, roll, freeze, and dip for a enjoyable, kid-friendly recipe.
- Wholesome deal with – Full of fiber and wholesome fat from oats and peanut butter, these are the right guilt-free snack or dessert.
Elements Wanted
- medjool dates – the pure sweetness and sticky texture of dates maintain all the pieces collectively whereas including a caramel-like taste. My two favourite manufacturers of Medjool dates are Pure Delights (discovered at native grocery shops) or Joolies, which I purchase by means of Thrive Market.
- old school rolled oats – provides a little bit of texture and fiber to steadiness out the sweetness.
- pure salted peanut butter – provides that creamy, salty peanut butter taste all of us love. Be sure to make use of a pure model for the very best consistency!
- chocolate chips – I like utilizing Lily’s chocolate chunks for this recipe. They soften completely and make the coating additional wealthy.
- coconut oil – helps the chocolate soften easily and provides it a pleasant, shiny end when it hardens.
Substitutions
- Peanut Butter – You probably have a peanut allergy or simply wish to swap it up, almond butter, cashew butter, or sunflower seed butter are nice options. Simply be sure it’s the pure, salted variety for the very best texture and taste.
- Coconut Oil – Should you don’t have coconut oil, butter or ghee will work in a pinch. You simply want a little bit fats to assist the chocolate soften easily.
Tips on how to Make
Step 1: Add dates to meals processor and pulse till dates are finely chopped.
Step 2: Add in oats and pulse a couple of extra instances till mixed.
Step 3: Add peanut butter and course of as soon as extra.
Step 4: Scoop out the dough, roll into balls, and place within the freezer.
Step 5: Soften your chocolate.
Step 6: Dip balls into chocolate, and place within the freezer once more.
Brittany’s Suggestions!
- Freeze earlier than dipping – Don’t skip this step! Freezing the peanut butter balls earlier than dipping them in chocolate makes them agency and simple to coat. Plus, it helps the chocolate set rapidly, providing you with that good shiny end.
- Make them bite-sized – Use a tablespoon or cookie scoop to portion out the balls evenly. This retains them uniform and the right measurement for snacking (plus, they’re simply cuter this fashion!).
Make it a Enjoyable Household Exercise
These peanut butter balls are the right recipe to make with the entire household. Children love serving to out, and the very best half is there’s no baking concerned! Let your little ones roll the peanut butter combination into balls—it’s sticky, messy, and a lot enjoyable.
Plus, who can resist sneaking a couple of tastes alongside the best way? When it’s time to dip in chocolate, it’s all arms on deck! You possibly can actually have a mini style check to see who makes the “greatest” dipped ball. Belief me, the entire household will probably be on board with these simple and scrumptious treats!
Tips on how to Retailer Wholesome Peanut Butter Balls
Retailer the chocolate coated peanut butter balls in an hermetic container within the fridge or freezer till you’re able to get pleasure from! They need to final a couple of week within the fridge and as much as a month within the freezer.
Regularly Requested Questions
There are some nice concepts for swapping the peanut butter for one thing like sunflower butter and even tahini. My samoa vitality balls are an incredible possibility should you’re on the lookout for a date-based recipe that’s additionally nut-free. I even have these solar butter vitality balls and coconut protein balls which can be nut-free.
The best approach is to make use of a fork or toothpick to dip every frozen peanut butter ball into the melted chocolate, letting any extra drip off earlier than inserting it again on the parchment paper. Freezing the balls beforehand actually helps with the dipping course of!
In case your date vitality balls are falling aside, the dates may be too dry. To repair this, soak your dates in heat water for 10-Quarter-hour, then drain and pat them dry earlier than utilizing. The dough could appear crumbly at first, however give it a squeeze—it ought to come collectively. If it’s nonetheless too crumbly, you’ll be able to add a couple of extra dates or a small quantity of water (begin with 1 teaspoon) to assist bind all the pieces. Simply watch out to not add an excessive amount of water, as it may well make the dough too moist.
When making vitality balls with dates I like to make use of my meals processor. A high-powered blender (like a Vitamix) can work to make vitality balls in a pinch, however I choose utilizing my meals processor as a result of it chops the dates and nuts extra evenly. Utilizing a blender to make vitality balls with dates will be accomplished, however it’s sort of a ache and leads to a sticky mess.
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