HomeHealthy FoodsBaked Parmesan Crusted Salmon

Baked Parmesan Crusted Salmon

This baked parmesan crusted salmon is crispy, tacky, and full of taste. Prepared in beneath half-hour, it’s a straightforward and scrumptious meal for any evening of the week!

I really like discovering new methods to prepare dinner salmon—whether or not it’s fast and crispy air fryer salmon bites, mild and recent superfood salmon salad, or a easy grilled salmon. However once I’m within the temper for one thing further flavorful with a little bit crunch, Parmesan crusted salmon is the reply.

The mix of wealthy, flaky salmon and a crispy, garlicky Parmesan topping is severely subsequent degree. Only a handful of substances and fewer than quarter-hour within the oven. Whether or not you’re making a fast weeknight dinner or serving up one thing particular, this one’s a keeper.

Why You’ll Love This Recipe

  • Full of protein & wholesome fat – Salmon is loaded with omega-3s and high-quality protein, making this a meal that’s as nourishing as it’s scrumptious.
  • Naturally gluten-free – No breadcrumbs wanted! The parmesan crisps up superbly by itself, creating that excellent golden crust.
  • Child-friendly – Even choosy eaters love this one! The crispy, tacky topping makes it a straightforward solution to get extra seafood into your routine.
  • Pairs properly with something – Whether or not you serve it with roasted veggies, a recent salad, or over a grain, this salmon goes with nearly all the things.
  • Straightforward cleanup – One pan, minimal mess, and no difficult steps. Good for a fuss-free dinner!

Components Wanted

  • salmon – I’m utilizing 4 fillets, however a big, single fillet works too! Wild-caught is right for one of the best taste and texture.
  • olive oil – a little bit drizzle helps the seasonings stick and retains the salmon good and juicy.
  • lemon juice – provides a recent, zesty kick that balances out the richness of the parmesan.
  • salt & pepper – easy, important, and brings out all of the flavors.
  • parmesan cheese – the important thing to that crispy, golden crust. Freshly grated parmesan melts and crisps up superbly.
  • herbs – basil and parsley give the crust a little bit further taste—use recent you probably have it, however dried works too!
  • garlic powder – as a result of garlic + parmesan is all the time a successful combo.
  • lemon slices – squeeze over the salmon proper earlier than serving for that remaining brilliant, citrusy contact.
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Straightforward Recipe Substitutions

  • Change the oil: Olive oil works nice, however you possibly can swap it for avocado oil or melted butter for a richer taste.
  • Use completely different seasonings: The basil and parsley add a pleasant contact, however you possibly can combine it up with oregano, rosemary, thyme, or perhaps a little smoked paprika for further depth.
  • Attempt a unique protein: This methodology works simply as properly with white fish like cod or halibut if salmon isn’t your factor.
  • Go dairy-free: I haven’t examined my vegan Parmesan cheese (made with hemp seeds) on this recipe, however I imagine it will be a terrific dairy-free different! Because it received’t crisp up like common Parmesan, I like to recommend sprinkling it on after baking to maintain its nutty, tacky taste intact.

Tips on how to Make Parmesan Crusted Salmon (Step-by-Step)

Step 1: Pat salmon dry and place pores and skin aspect down on baking sheet. Rub olive oil over salmon flesh, drizzle with lemon juice and season with salt and pepper.

Step 2: Mix cheese, basil, parsley and garlic powder in a small bowl.

Step 3: Cowl the highest of every filet with a few of the cheese combination and press down along with your fingers to assist the combination stick.

Step 4: Bake in preheated oven at 400°F for about 10-12 minutes or till salmon is cooked by means of and flakes simply with a fork.

Brittany’s Suggestions

  • Pat the salmon dry: This helps the olive oil and seasonings stick higher, plus it helps the Parmesan crust get good and crispy as an alternative of soggy.
  • Use freshly grated Parmesan: Pre-grated cheese received’t soften as properly and may have added fillers. Freshly grated Parmesan provides you one of the best texture and taste.
  • Broil for further crispiness: If you’d like an additional golden, crunchy topping, swap to broil for the final 1-2 minutes. Simply keep watch over it so it doesn’t burn!
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Tips on how to Serve Parmesan Crusted Salmon

This Parmesan crusted salmon is full of taste and pairs properly with so many sides! Preserve it recent and lightweight or go for one thing hearty; both method, it’s a assured win.

Tips on how to Retailer & Reheat

Fridge – Retailer leftover salmon in an hermetic container within the fridge for as much as 3 days. To maintain the crust from getting soggy, place a paper towel within the container to soak up extra moisture.

Reheating – Heat leftovers in a 350°F oven for about 10 minutes or till heated by means of. You may also use an air fryer at 325°F for 5-7 minutes to crisp up the Parmesan topping once more. Keep away from microwaving, as it might make the salmon rubbery.

Ceaselessly Requested Questions

How do I do know when the salmon is finished?

Salmon is totally cooked when it flakes simply with a fork and reaches an inside temperature of 125-130°F for medium-rare or 135-140°F for medium. In case you don’t have a thermometer, search for the flesh to show from translucent to opaque.

What’s one of the best kind of salmon to make use of?

For one of the best taste and texture, use wild-caught salmon like sockeye or coho. Farmed salmon, like Atlantic salmon, is milder and fattier, which additionally works properly for this recipe.

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