HomeHealthy FoodsOne-Pan Thai Chicken Meatballs

One-Pan Thai Chicken Meatballs

These Thai hen meatballs are bursting with taste, simmering in a creamy coconut curry sauce with contemporary veggies. It’s a one-pan meal, good for busy weeknights—serve it over rice or noodles for a satisfying dinner the entire household will love!

I’m all the time on the hunt for brand new dinner concepts to maintain issues fascinating, and these Thai hen meatballs have rapidly turn out to be a go-to in our home! They’re simmered in a wealthy, creamy coconut curry sauce with contemporary veggies and daring Thai flavors. I like serving them over jasmine rice or cauliflower rice for a low-carb possibility. It’s the right weeknight meal—feels particular however is tremendous simple to whip up.

In the event you love the sound of this recipe, make sure you strive my  coconut shrimp curry and or hen curry with greens. Each are so good!

Why You Must Make This Recipe

  • One-pan meal – The meatballs, veggies, and sauce all cook dinner collectively in a single skillet, that means much less mess and simple cleanup.
  • Full of taste – From the garlic and ginger to the Thai crimson curry and contemporary lime juice, these meatballs are bursting with daring, scrumptious flavors.
  • Versatile – Serve them with rice, noodles, or wrap every thing in lettuce leaves for a enjoyable low-carb possibility.
  • Nice for meal prep – These reheat fantastically, making them good for lunches or dinners all through the week.

Substances Wanted

You solely want a couple of easy elements to make this flavor-packed Thai-inspired dish. All the pieces cooks in a single skillet and comes collectively very quickly!

  • floor hen – lean and excessive in protein, it’s the right base for these tender, juicy meatballs. You may as well use floor turkey in case you desire!
  • panko breadcrumbs – retains the meatballs gentle and helps every thing stick collectively.
  • egg – binds the meatballs in order that they don’t disintegrate when cooking.
  • garlic and contemporary ginger – these two are important for daring taste in each chunk!
  • soy sauce or tamari – use tamari for a gluten-free possibility.
  • lime juice – brightens every thing up and balances the richness of the coconut milk.
  • cilantro and inexperienced onions – for a contemporary, herby end within the meatballs and on prime.
  • olive oil or avocado oil – for browning the meatballs and sautéing the veggies.
  • coconut curry sauce – a creamy, flavorful mix of onion, carrots, crimson bell pepper, snap peas, full-fat coconut milk, crimson curry paste, tamari, lime juice, and extra ginger. It’s what makes this dish additional scrumptious and comfortable!
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Discover the total ingredient record with measurements within the recipe card under.

Straightforward Recipe Substitutions

Wish to swap issues up or make this recipe work with what you might have readily available? Listed below are some simple swaps to strive:

  • Protein possibility: Floor turkey or beef works nice instead of floor hen. Simply make sure that to not overcook the meatballs in order that they keep good and juicy.
  • Veggie swaps: Be at liberty to make use of no matter veggies you like or have within the fridge. Broccoli, mushrooms, or zucchini would all be nice right here!
  • Spice it up: Crimson curry paste provides a gentle kick, however in order for you extra spice add some sriracha or some crushed crimson pepper flakes to the meatballs and/or sauce.
  • Make the meatballs gluten-free: In the event you want this recipe to be gluten-free merely substitute an equal quantity of gluten-free breadcrumbs instead of common panko breadcrumbs. Almond meal or almond flour may even work in its place as a substitute of breadcrumbs. It will give the meatballs a barely totally different texture however nonetheless work nicely.

Methods to Make Thai Hen Meatballs

Step 1: In a big bowl, mix all of the hen meatball elements. Combine till simply mixed.

Step 2: Utilizing your arms or a cookie scoop, form the combination into 1-inch meatballs and put aside.

Step 3: Warmth a big skillet over medium warmth and frivolously grease with oil. Add the meatballs and cook dinner till browned on all sides, about 8-10 minutes. Take away from the skillet and put aside.

Step 4: In the identical skillet, add greens, salt and pepper. Sauté for 3-4 minutes till the greens are barely tender.

Brittany’s Recipe Suggestions!

A couple of fast tricks to make these Thai hen meatballs prove excellent each time:

  • Don’t over-mix the meatball combination: Combine till simply mixed to keep away from powerful, dense meatballs. I like to make use of my arms or a fork and cease as quickly as every thing seems to be evenly distributed.
  • Get a very good sear: When cooking the meatballs, allow them to sit within the sizzling skillet for a minute or two earlier than flipping. This helps them develop a golden-brown crust and provides additional taste.
  • Simmer gently: As soon as the curry sauce is within the pan, maintain the warmth on a low simmer. You need it to thicken barely with out boiling or decreasing an excessive amount of.

Methods to Serve Thai Hen Meatballs

These Thai hen meatballs are tremendous versatile and may be served in so many scrumptious methods. Listed below are a couple of of my go-to concepts:

  • Over rice – My favourite option to serve these is over jasmine rice or brown rice so it soaks up all that creamy coconut curry sauce. You would even do cauliflower rice for a low-carb possibility.
  • With noodles – Strive serving them over rice noodles or soba noodles for a enjoyable twist. The sauce coats the noodles completely and turns this into extra of a noodle bowl state of affairs.
  • Make it a bowl – Construct a grain bowl with the meatballs, cooked quinoa or rice, shredded cabbage, cucumber ribbons, and a drizzle of my yum yum sauce.

Methods to Retailer, Reheat & Meal Prep

Acquired leftovers? Fortunate you! These Thai hen meatballs retailer very well and may even style higher the following day. Right here’s how you can maintain them contemporary:

  • Within the fridge: Let every thing cool utterly, then retailer the meatballs with the sauce and veggies in an hermetic container for as much as 4-5 days.
  • Within the freezer: Freeze the meatballs and sauce (veggies included!) for as much as 3 months. Once you’re able to eat, thaw within the fridge in a single day and reheat in a skillet or microwave.
  • Methods to reheat: Gently reheat on the stovetop over medium-low warmth or microwave in 30-second increments till warmed by way of. If the sauce thickens an excessive amount of, add a splash of water or broth to loosen it up.
  • Methods to meal prep: These meatballs are good for meal prep. Simply portion out 4 meatballs with sauce and veggies into containers with rice or noodles for fast lunches all through the week.
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Steadily Requested Questions

Can I make these meatballs forward of time?

Sure! You’ll be able to prep the meatballs and even cook dinner them prematurely. Simply retailer them within the fridge, then add them to the coconut curry sauce while you’re able to serve.

Can I substitute the coconut milk with one thing else?

Coconut milk provides this dish its signature creamy texture and taste, however in case you’re on the lookout for a substitute, you possibly can substitute it with one other creamy possibility like heavy cream, half-and-half, or perhaps a dairy-free different like cashew cream or almond milk (although the flavour and texture will differ barely).

How do I do know when the meatballs are totally cooked?

The easiest way to make sure your meatballs are totally cooked is to make use of a meat thermometer. They need to attain an inner temperature of 165°F (75°C). Alternatively, you possibly can lower one open to verify it’s now not pink within the middle and the juices run clear.

Can I freeze these meatballs?

Sure! These meatballs freeze nicely. After cooking, allow them to cool utterly, then retailer them in an hermetic container with the sauce and veggies. They are often frozen for as much as 3 months. To reheat, merely thaw within the fridge in a single day and reheat in a skillet or microwave till warmed by way of.

Can I make these meatballs gluten-free?

Completely! To make the meatballs gluten-free, merely swap the panko breadcrumbs for gluten-free breadcrumbs or almond meal.

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