Mounjaro could assist to shed pounds, however it may well additionally have an effect on your bowel actions. Let’s discover out the connection between Mounjaro and constipation.
Mounjaro is without doubt one of the diabetes medication that may maintain blood sugar underneath management and in addition assist folks to shed pounds. These two are the important thing advantages of this injectable drugs, but it surely additionally has potential negative effects on the physique. Constipation is one such well being problem. Utilizing Mounjaro to handle sort diabetes or drop kilos could have an effect in your bowel actions. It may possibly make your stools tougher, so you could find yourself struggling on the bathroom. Fortuitously, there are some things you are able to do to get aid from constipation.
What’s Mounjaro?
Mounjaro is the model identify of tirzepatide, a drugs that is available in a pre-filled pen. It’s a blood sugar-lowering remedy that’s typically prescribed to folks with sort 2 diabetes. “This drugs works by activating two receptors known as GLP-1 (glucagon-like peptide-1) and GIP (Gastric Inhibitory Polypeptide), which increase the physique’s ranges of incretins (intestine hormones),” shares endocrinologist Dr Sandeep Kharb. It really works by stimulating your physique’s manufacturing of insulin every time wanted. It additionally limits the amount of sugar produced by the liver and slows down digestion, serving to in decreasing blood sugar ranges.

The US Meals and Drug Administration recommends it to handle blood sugar ranges in adults with sort 2 diabetes, and never for sort 1 diabetes or weight reduction. The beginning dosage is 2.5 mg that must be injected subcutaneously within the stomach, thigh or higher arm as soon as per week. After 4 weeks, the dosage could be elevated to five mg. The utmost dosage of this drugs is 15 mg.
Mounjaro and constipation: A aspect impact of this diabetes drug
In March 2025, the FDA shared that it obtained adversarial occasion stories which may be associated to folks utilizing tirzepatide in doses past what has been authorized by the company. In accordance with the company, folks skilled signs like vomiting, diarrhea, constipation and belly ache. “Constipation is an anticipated adversarial impact of Mounjaro,” says Dr Kharb.
Right here’s how Mounjaro and constipation could also be linked:
- Decreased intestinal motion: This might help management your blood sugar and maintain you full for a very long time, however decreased intestinal motion may contribute to constipation.
- Lowered urge for food: There could also be a hyperlink between Mounjaro and constipation, as this remedy can scale back urge for food. “When you don’t eat or drink water a lot, it may well result in much less fibre and fluid consumption,” says the knowledgeable. Fibre is a nutrient that helps to bulk up poop and make it simpler to cross. Then again, enough fluid consumption is essential, because it helps to melt stools.
- Adjustments in absorption of fluids: Whereas taking this drugs, water in your stools could get absorbed, leading to firmer, extra difficult-to-pass stools.
Mounjaro and constipation: How one can get aid?
Mounjaro and constipation could also be linked, however don’t fear, you’ll be able to take easy steps to get aid. You simply must concentrate on easy life-style changes.
1. Keep hydrated
Be certain to have an enough quantity of water to assist soften your stools and promote common bowel actions. You simply have heard of individuals emphasising on ingesting between 8 and 10 glasses of water every day. Properly, this wholesome behavior might help to melt stools and make your bowel actions common.
2. Get transferring
“Constipation could be prevented and handled by common bodily exercise, resembling strolling or swimming,” says the knowledgeable. Strolling, particularly after meals, helps digestion by stimulating intestinal exercise. This might help in stopping sluggish motion within the intestine.
3. Say sure to fiber
Fiber is not only essential to handle weight. “Going for a high-fiber weight loss plan can improve your stool bulk and enhance bowel regularity,” says the knowledgeable. Together with greens, have kidney beans, chia seeds and prunes for constipation administration, as they’re all wealthy in fibre.
4. Drugs
There are stool softeners that may aid you get aid from constipation. Among the drugs embrace magnesium citrate, docusate sodium, magnesium citrate and polyethylene glycol. Checking with a physician relating to these drugs and their simply accessible varieties is a should.
What are the negative effects of Mounjaro for digestion?
Other than the Mounjaro and constipation connection, it might have an effect on your digestive well being in numerous methods. Different negative effects of Mounjaro for digestion embrace:
- Nausea
- Vomiting
- Indigestion
- Diarrhea
“These are sometimes extra intense whereas beginning the remedy or growing its dosage. Over time, your physique will be capable to adapt. And so, tolerance develops, resulting in a discount in symptom severity,” says Dr Kharb.

Nevertheless, sure meals and drinks can worsen these points. “Oily and spicy meals are inclined to irritate the digestive system, prolonging discomfort and triggering acid reflux disorder. Additionally, aerated drinks contribute to gasoline buildup and acidity, aggravating indigestion,” says the knowledgeable.
Mounjaro long-term negative effects
Whereas there’s a hyperlink between Mounjaro and constipation, taking the remedy to handle sort 2 diabetes and shed pounds could result in extra negative effects. The listing contains nausea and acute pancreatitis. It’s best to seek the advice of a physician relating to the injectable remedy and dosage.
- It might result in muscle loss, as weight discount impacts fats in addition to muscle mass.
- Acute pancreatitis, a situation that happens when the pancreas will get swollen up and turns into infected in a brief time frame, is a uncommon however documented aspect impact of tirzepatide (Mounjaro), as per analysis revealed in Cureus.
- There’s a probability of gallstones.
Associated FAQs
What’s the greatest fibre complement for Mounjaro?
Incorporating entire grains, fruits, greens, and beans into your weight loss plan is one of the simplest ways to help your digestive well being. These meals assist by growing fibre consumption and selling common bowel actions. You may as well go for a fibre complement like Metamucil, however seek the advice of a physician first.
Can you are taking laxatives whereas on Mounjaro?
Laxatives can be utilized to alleviate constipation whereas taking Mounjaro, however they need to solely be taken after consulting a physician. Medical steerage ensures the suitable sort and dosage, stopping dependency or undesirable negative effects.