Whether or not you’re feeding a crowd or prepping for the week forward, this Greek quinoa salad has you coated. It’s mild, satisfying, and loaded with recent summer season taste.
I’ve determined that I have to have a go-to quinoa salad recipe for each season. I have already got a spring quinoa salad so now it’s time for a summery model. All through the summer season months, our native farmers market is bursting with juicy tomatoes, crisp cucumbers, and lovely recent herbs—so I made a decision to mix all of those right into a recent and flavorful Greek quinoa salad.
I really like making a giant batch of this salad at the start of the week. It’s excellent by itself, however I typically serve it with grilled hen or grilled salmon for a fast, protein-packed lunch. Bonus: the flavors solely get higher because it sits!
Why You Gotta Attempt This One
I’ve been making Greek salads and quinoa salads for years, however combining the 2 is perhaps one among my finest concepts but. This one’s tremendous recent, loaded with taste, and ideal for summer season.
- Fast + Straightforward: Made with easy components and minimal prep. You possibly can have it prepared in underneath half-hour!
Contemporary + Flavorful: Loaded with juicy tomatoes, crisp cucumber, recent herbs, and a zesty lemon French dressing, each chew is tremendous refreshing. - Nice for Meal Prep: This salad holds up fantastically within the fridge, so it’s excellent for make-ahead lunches or dinners all week lengthy.
- Good for BBQs + Potlucks: It’s mild, summery, and a complete crowd-pleaser!
Right here’s What You’ll Want
- quinoa – that is the bottom of the recipe and you should use any sort of quinoa you want from white, black, purple to tri-color. Any selection will work for this recipe. Comply with my information on the right way to prepare dinner quinoa for some ideas and tips!
- child spinach – child spinach has a light taste and texture that works completely on this greek quinoa salad.
- grape or cherry tomatoes – juicy and candy, these deliver a pop of colour and recent summer season taste.
- cucumber and purple onion – for some added crunch.
- feta cheese – this brings the creamy, tangy taste that ties every thing collectively.
- kalamata olives – traditional in Greek salads, these add a briny, salty chew that balances the freshness of the veggies.
- basil and parsley – to reinforce the flavors!
- dressing – purple wine vinegar, lemon juice, olive oil, maple syrup or honey, garlic, dijon mustard, oregano, salt, and pepper are all whisked collectively to make a easy do-it-yourself dressing that’s tangy, zesty, and stuffed with taste. No store-bought dressing wanted!
Straightforward Recipe Swaps
- No olives? Go away them out or swap in chopped artichoke hearts or capers for the same briny taste.
- Make it dairy-free or vegan: Merely use a plant-based feta or go away the cheese out.
- Add protein: Be happy so as to add white beans or chickpeas for some protein. They’re an ideal addition–particularly should you’re serving this as a fundamental reasonably than a aspect dish.
Find out how to Make Greek Quinoa Salad
Step 1: Cook dinner the quinoa in response to bundle instructions. Let cool and put aside.
Step 2: In a small bowl, whisk collectively the dressing.
Step 3: In a medium bowl, stir collectively quinoa, spinach, tomatoes, cucumber, feta cheese, purple onion, basil, olives and parsley. Pour dressing over quinoa salad.
Step 4: Toss salad to completely coat within the dressing. Serve instantly or let the salad chill within the fridge a couple of hours earlier than serving.
Ideas for the Finest Greek Quinoa Salad
Just some issues to bear in mind when making this salad:
- Let the quinoa cool: Be certain that your quinoa is totally cooled earlier than mixing it with the veggies or the greens will wilt.
- Let it marinate: You probably have time, let the salad sit for 15–half-hour after mixing so the flavors actually come collectively.
- Use recent herbs: Don’t skip the basil and parsley! They brighten every thing up and take the flavour to the following degree.
- Flip it right into a meal-sized salad: Serve this salad with grilled hen for a meal-sized salad that’s nice for lunch.
- Serving to kiddos? Chop every thing additional small or skip the purple onion for a milder, extra kid-friendly model.
Find out how to Retailer
This Greek quinoa salad is ideal for prepping upfront! You may make it the evening earlier than and let it chill within the fridge till you’re able to serve—it truly tastes even higher after the flavors have a bit of time to meld. Retailer any leftovers in an hermetic container within the fridge and revel in inside 3–4 days.
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