HomeDiabetesCan Taking a GLP-1 Drug Every Other Week Help You Keep the...

Can Taking a GLP-1 Drug Every Other Week Help You Keep the Weight Off?

Individuals who attain a wholesome weight and enhance their metabolic well being on GLP-1 drugs could possibly keep these positive factors even when they reduce on their dose by switching from weekly to each different week, in keeping with preliminary analysis.

A small research introduced on the Weight problems Week 2025 convention in Atlanta discovered that most individuals who halved the dosing frequency of a GLP-1 remedy maintained their weight reduction and enhancements in blood sugar, ldl cholesterol, and blood stress.

These findings might have a significant real-world affect, says the senior creator, Mitch Biermann, MD, PhD, an weight problems drugs and inside drugs physician at Scripps Clinic Carmel Valley in California.

“The primary concern I get from sufferers who’re hesitant to start out remedy is that there isn’t any technique to de-escalate remedy as soon as they drop some pounds. This knowledge gives examples of an strategy that’s usually extremely profitable, which may encourage folks to start within the first place,” says Dr. Biermann.

Extra Than 3 Out of 4 Folks Stayed at Their Upkeep Weight After Switching to 1 Shot Each 2 Weeks

The analysis was a retrospective chart overview, which means investigators regarded again at medical information moderately than enrolling contributors in a randomized managed trial. The research was small: It included simply 30 sufferers from a major care weight problems drugs observe who had reached a standard weight or resolved their weight-related well being situations after being on a weekly GLP-1 remedy, on this case both Ozempic (semaglutide) or Zepbound (tirzepatide).

Most individuals had been on lower than the utmost beneficial dose on a weekly schedule for 38 weeks earlier than they switched to each different week. With common dosing, folks misplaced a mean of about 15 % of their physique weight. The common BMI dropped from 29.5 to 24.5.

Listed below are the important thing findings from the evaluation.

  • Weight and fat-versus-muscle ratio stayed about the identical. After switching to every-other-week injections, folks misplaced a further 2 to 4 kilos (lb) on common, and physique fats loss improved barely however stayed about the identical.
  • Metabolic well being stayed steady. Enhancements in blood sugar management, triglycerides, and systolic blood stress stayed about the identical after the decreased dosing.
  • Most contributors saved the load off. Solely 4 of the 30 folks regained weight and selected to return to weekly dosing.
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The opposite 26 folks continued to take care of their outcomes with decreased dosing, with some folks opting to stretch their dosing schedule even longer than two weeks.

In Follow, Some Medical doctors Are Already Serving to Sufferers Taper Off GLP-1 Dosing

Like many healthcare suppliers who prescribe GLP-1s, Yuval Pinto, MD, has de-escalated dosage frequency with sufferers who wish to strive it.

“It may be efficient, and the findings introduced listed below are promising,” says Dr. Pinto, an weight problems and household drugs physician at Johns Hopkins Medication in Baltimore, who wasn’t concerned within the analysis. “However as a result of the research concerned a small variety of folks and the findings are from a retrospective chart overview moderately than a randomized research, they need to be considered as preliminary.”

There are such a lot of components that affect weight, Pinto says. Taking a drugs like a GLP-1 is one, however different medication, situations like sleep apnea, and weight-reduction plan and train could make a distinction, too. This research didn’t account for these components, he factors out.

The discovering that almost all of individuals had been capable of keep their weight was “barely stunning,” says Peminda Cabandugama, MD, an endocrinologist and weight problems drugs specialist at Cleveland Clinic in Ohio.

“The pharmacokinetics [how drugs move through the body] of GLP-1 drugs present a half-life of 5 days, which suggests the present customary of utilizing these drugs each 7 days can also be stretching this out,” says Dr. Cabandugama, who wasn’t concerned within the research. Half-life is the period of time it takes for the drug’s preliminary focus within the physique to lower by half.

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The findings additionally might be influenced by the small variety of folks within the research, he provides.

“Whether or not or not folks can efficiently de-escalate might be associated partly to how they metabolize the drug and the size of that ‘regular state,’” Pinto says. That may differ from individual to individual relying on age and the way nicely their liver and kidneys are working.

Bigger Research Are Wanted

There are a “very small quantity” of people that cease taking GLP-1s and don’t regain the load they misplaced, however these persons are the exception, says Pinto.

If these new findings are confirmed in bigger research, it might assist some folks keep on GLP-1s longer and keep a wholesome weight, he theorizes, if it meant they might make these costly prescriptions last more.

“The widespread narrative amongst all medical societies is that you have to take these drugs indefinitely, which in actual life will not be an possibility for most individuals. Sooner or later insurance coverage would discontinue them,” he says.

“The common time that an individual stays on a GLP-1 within the U.S. is a 12 months and two months,” he says.

Way of life Elements Like Train Could Assist Folks Scale back Medicines

Weight reduction efforts are finest maintained when folks train continuously, says Biermann.

“We now have a nationwide survey of people that preserve weight off for a few years referred to as the Nationwide Weight Management Registry, and the typical folks train in that group is an hour a day,” he says.

“I even have sufferers who use the medication even much less usually than each two weeks, they usually uniformly inform me they’re exercising rather a lot as nicely,” says Biermann.

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Pondering About Spacing Out Your GLP-1 Injections? Right here’s What to Do

The consultants all agree: If you wish to make any modifications within the dose or frequency of your GLP-1, you have to speak to your healthcare supplier first.

“There is no customary of take care of the best way to de-escalate remedy, and so completely different physicians have completely different experiences and practices,” says Biermann.

Folks taking a GLP-1 who wish to regulate their dosing for no matter cause — funds, modifications in insurance coverage protection, or they not wish to be on the remedy — ought to speak with their physician about the perfect path ahead, says Pinto.

When Pinto has a affected person who asks about weaning off their GLP-1 or spacing out dosing, he’s very receptive to the dialog. “Affected person-centered drugs is the perfect drugs,” he says.

First he’ll overview together with his sufferers what their objectives had been and what they’ve achieved to this point. “Let’s have a look at if we had been capable of reverse your prediabetes. Did we enhance your fatty liver, your sleep high quality, your train, your weight-reduction plan?”

If the affected person has improved their metabolic profile and reached a wholesome weight, “I am sport,” says Pinto. After the brand new dosing schedule is agreed upon, he continues to observe their weight and muscle mass.

“If after a number of months the affected person will increase muscle mass and their weight does not change, wonderful, proper? If there’s a rebound weight, now we have an issue, as a result of we’ll create the identical issues that we began with,” says Pinto. Working along with your supplier, he says, can preserve you heading in the right direction.

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