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5 Japanese secrets to be happy and start your day on a joyful note

Barre Versus Pilates: Which Gives You a Better Workout?

I Spent a Week Working Out Like a Professional Ballerina—Here’s What Happened

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Drashti Dhami had no labour pain even after 40 weeks of pregnancy: All about an overdue baby

Vertex Releases New Data on Its Potential Type 1 Diabetes Cure

Resetting Your Metabolism After 40 for Sustainable Weight Loss

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